Sonia Satra

@BKez1992 Thank you- that means the world to me. Keep shining your light and sharing your talent! And please check in- I'd love to hear from you!!

@soniasatra I will continue to spread positivity and hopefully help brighten other people's lives and show them that they are just as capable as I've discovered I am of achieving the things your heart desires. Thank you so much, Sonia, for everything you have done for me through the chats ❤️

Q4: How can you take what you've learned from the #betterlifechat and positively impact someone else's life?

@BKez1992 Thanks so much Bethany. I've loved having your insight and presence on the chat over the years. Please join my other social media and my list if you aren't on: soniasatra.com Id love to hear about your continued success!!

@soniasatra I'm so sorry I missed this. Work has been a lot, shifts have clashed with the chat. I lmow it's late, but I thought I'd jump on anyway. The chat has impacted my life so much. It has helped me boost my confidence and self belief. I'm a better person for it so thank you @soniasatra

Q1: How has the #betterlifechat impacted your life?

@RobieTrevisan Roberto!! So good to hear from you. I was thinking of you today. Of course, I'll still be posting on social media.

@soniasatra I hope You pass sometimes from here, Ciao Sonia 🌾🤍

It's the end of an era. Thank you to everyone who has ever participated in the #betterlifechat. The past few years have meant so much to me. I love hearing your stories and getting to know you all. Please continue to spread kindness. This is goodbye for now, not forever.❤️

@deakinmunro That's a great quality to have. #betterlifechat

@soniasatra I strive in letting my actions do the talking rather than allowing my mouth flap away, I've always been a doer more of a speaker.

@deakinmunro That's all we can do in our life. I know you have the power to make positive change. #betterlifechat

@soniasatra It's never easy, but a great challenge to have in front of you and make lasting positive change that create a nice atmosphere.

@deakinmunro So true! Sometimes diving into one thing is better than trying to do everything. #betterlifechat

@soniasatra There's so many other helpful resources out there to name, it's definitely a work in progress but so worth it.

Q3: Is there one last thing you want to share with me before we say goodbye for now? #betterlifechat

@deakinmunro I love that Deakin! Please continue to spread kindness and joy for me! #betterlifechat

@soniasatra By implementing key principles that I've read and heard from yourself and other members in the group, throughout my own daily approach with certain tasks, that hopefully it may rub off on them.

@deakinmunro That's great!! Meditation is so important. I'm so glad you're making an effort on incorporating it into your life. #betterlifechat

@soniasatra Meditation Books on self purpose, growth, forgiveness and even joining a regular face to face Mindfulness group.

@deakinmunro What kinds of resources are you going to use? #betterlifechat

@soniasatra Looking forward in continuing to better myself with useful resources like yours.

@deakinmunro It's always a see you later😊 #betterlifechat

@soniasatra I like to think It's never goodbye its see you later

@deakinmunro Deakin! It's so great to see you here. That's so wonderful to hear. I'm so glad it has had that impact on you! #betterlifechat

@soniasatra Its given me a different perspective and approach when facing challengers.

Q2: What is one thing you have learned from the #betterlifechat?

I'm so excited to have you here for the #betterlifechat today. Let's make the last #betterlifechat the best one. I'm excited to share this next hour with you! “If you're brave enough to say goodbye, life will. reward you with a new hello.” – Paulo Coelho

I'm sad to say that today will be the last ever #betterlifechat. I hope to see all of the regular faces (and new faces) today at 11am EST. Let's celebrate our journey together! See you soon.

I wanted to let you all know that the last ever #betterlifechat will be next Tuesday 1/30. I hope to see all of you there. It will be sad to say goodbye, but let's celebrate the journey we have all been on together for the past few years. See you then!

Q4: What's one risk you're planning to take this year to get closer to your goals? #betterlifechat