Sonia Satra

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Sonia Satra

Sonia Satra

@soniasatra

Life/Fitness Coach • Award-winning Speaker—dedicated to helping you reach your full potential • Join our weekly Twitter chat Tuesdays—11AM EST → #betterlifechat

New York City Katılım Ağustos 2009
45.6K Takip Edilen53.4K Takipçiler
Sonia Satra
Sonia Satra@soniasatra·
@BKez1992 Thank you- that means the world to me. Keep shining your light and sharing your talent! And please check in- I'd love to hear from you!!
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Bethany Allinson
Bethany Allinson@BKez1992·
@soniasatra I will continue to spread positivity and hopefully help brighten other people's lives and show them that they are just as capable as I've discovered I am of achieving the things your heart desires. Thank you so much, Sonia, for everything you have done for me through the chats ❤️
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Sonia Satra
Sonia Satra@soniasatra·
Q4: How can you take what you've learned from the #betterlifechat and positively impact someone else's life?
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Sonia Satra
Sonia Satra@soniasatra·
@BKez1992 Thanks so much Bethany. I've loved having your insight and presence on the chat over the years. Please join my other social media and my list if you aren't on: soniasatra.com Id love to hear about your continued success!!
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Bethany Allinson
Bethany Allinson@BKez1992·
@soniasatra I'm so sorry I missed this. Work has been a lot, shifts have clashed with the chat. I lmow it's late, but I thought I'd jump on anyway. The chat has impacted my life so much. It has helped me boost my confidence and self belief. I'm a better person for it so thank you @soniasatra
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Sonia Satra
Sonia Satra@soniasatra·
@RobieTrevisan Roberto!! So good to hear from you. I was thinking of you today. Of course, I'll still be posting on social media.
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Sonia Satra
Sonia Satra@soniasatra·
It's the end of an era. Thank you to everyone who has ever participated in the #betterlifechat. The past few years have meant so much to me. I love hearing your stories and getting to know you all. Please continue to spread kindness. This is goodbye for now, not forever.❤️
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra I strive in letting my actions do the talking rather than allowing my mouth flap away, I've always been a doer more of a speaker.
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra It's never easy, but a great challenge to have in front of you and make lasting positive change that create a nice atmosphere.
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra There's so many other helpful resources out there to name, it's definitely a work in progress but so worth it.
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Sonia Satra
Sonia Satra@soniasatra·
Q3: Is there one last thing you want to share with me before we say goodbye for now? #betterlifechat
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra By implementing key principles that I've read and heard from yourself and other members in the group, throughout my own daily approach with certain tasks, that hopefully it may rub off on them.
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra Meditation Books on self purpose, growth, forgiveness and even joining a regular face to face Mindfulness group.
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra Looking forward in continuing to better myself with useful resources like yours.
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Deakin Munro
Deakin Munro@deakinmunro·
@soniasatra Its given me a different perspective and approach when facing challengers.
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Sonia Satra
Sonia Satra@soniasatra·
I'm so excited to have you here for the #betterlifechat today. Let's make the last #betterlifechat the best one. I'm excited to share this next hour with you! “If you're brave enough to say goodbye, life will. reward you with a new hello.” – Paulo Coelho
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Sonia Satra
Sonia Satra@soniasatra·
I'm sad to say that today will be the last ever #betterlifechat. I hope to see all of the regular faces (and new faces) today at 11am EST. Let's celebrate our journey together! See you soon.
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Sonia Satra
Sonia Satra@soniasatra·
I wanted to let you all know that the last ever #betterlifechat will be next Tuesday 1/30. I hope to see all of you there. It will be sad to say goodbye, but let's celebrate the journey we have all been on together for the past few years. See you then!
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Sonia Satra
Sonia Satra@soniasatra·
Q4: What's one risk you're planning to take this year to get closer to your goals? #betterlifechat
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