Sonny Kowalevich DL/LB 2027

@CoachKnoxCSU 5’11 215 3.7 GPA 4.8 40 All- Region, All-Division First Team x2, All-State Nominee Varsity career stats- 108 tackles 19TFL 7 QB Sacks 2 Forced Fumbles 2 Fumble Recoveries 495 squat 255 power clean 285 bench Junior + sophomore film

Had a great time competing over at Stony Brook this weekend. Had the great opportunity to learn from Long Island’s power house! Thank you to Coach Lewis for taking the time to help me perfect my craft and thank you to Coach Martino for reaching out and getting me at camp! @CoachScottLewis @CoachMartinoSBU

Excited to work and compete at Stony tomorrow. Thank you to Coach Martino for the personal invite out!! @CoachMartinoSBU @Connetquot_FB

@CoachKnoxCSU 5’11 215 3.7 GPA 4.8 40 All- Region, All-Division First Team x2, All-State Nominee Varsity career stats- 108 tackles 19TFL 7 QB Sacks 2 Forced Fumbles 2 Fumble Recoveries 495 squat 255 power clean 285 bench Junior + sophomore film

2027s‼️ You’re on the clock 🕰️ Drop your film (AND GPA) below to be evaluated… and who knows.. maybe offered?!?!

Nice to be recognized for my work! Suffolk County’s BAFFA show. Honored to have been selected for my sculpture

More Compound lifts. Focusing on Heavy Weight and Low Reps to prep for a new set of maxes💪 265x5 on Bench 405x5 on Squat Lifting as always with @sonnypsk4

Excited to compete over at Fordham tomorrow! Thank you Coach Eggerling for the personal invite! @JMullgrav @CoachLenahan @CoachCiocci @PBrown_2 @Ryangreenhagen1

Had a great time over at East Stroudsburg. Thank you to Coach Mike Lackey for the invite taking the time work with me. @coachlackey @Connetquot_FB

Unique workout yesterday in the wrestling room. Working on tracking near hip and wrapping to cut off @Connetquot_FB Only gets better with repetition 1% better everyday

Thank you to Coach Mike Lackey for reaching out and inviting me to camp! Excited to perform this weekend at East Stroudsburg! @coachlackey @Connetquot_FB

Thank you to Coach Joe Maurer for reaching out and sending me a personal invite out to camp. I’ll be attending the session on June 18th! Excited to perform and see how UMass operates! @CoachMaurer_ @Connetquot_FB

Thank you Coach Eggerling for reaching out and sending me a personal invite to camp! Super excited to get up on campus, compete, and see what makes Fordham great! @CoachEggerling @Connetquot_FB

Thank you Coach Martino for the personal invite out to camp! Cant wait to compete on Saturday, the 18th! @CoachMartinoSBU @Connetquot_FB

Thank you to Coach Griggs for the personal invite out to camp! @TheCoachGriggs @Connetquot_FB

Consistency is key! 8 weeks ago Bench- 265 Clean- 245 Now Bench -285 Clean- 255

instagram.com/p/DYqGjUPz8fz/… 👀👀

Congratulations to 2015 Alum @CoachMoore_99 for his induction into the 2026 Connetquot Sports Hall of Fame. An outstanding 2-way Defensive & Offensive Lineman who had an excellent career at @HobartFootball Moore is currently the DL & STC at @FandMFootball #ThunderbirdNation

Working on getting my power clean max and my explosiveness up.💪 Heavy set of 205 for 6 reps Getting work in with @sonnypsk4

Thank you First and Goal for naming me a top 4 Linebacker of The Garden State Showcase. Thank you @CoachBryWalker for the personal invite out to camp! @CoachKaires @LoganKraft19 @CoachBraine @CoachNipon @CoachLiamNelson @Coach_Galante @Mike_Cerasuolo @NickKazandjian @CoachMilesAU @coachlackey @WillMargraff @FirstGoalSports @mark_nofri @cblackshear

@CoachMurd40 @ArmyFB_Recruit @CoachTiernan @CoachDermMcD @CoachJeffMonken @CoachMartinoSBU @WillMargraff @CoachGeeWhite @Coach_Potter @CoachDiMonte @CoachDiMonte @Coach_Marr @CoachJuice17 @cblackshear @WestPoint_USMA @UMassCaleb

Full Season Defensive Line Highlights CO 2027 All-Region Second Team All-Division First Team All-DivisionX2 All-State Nominee 59 tackles 11 for loss 5 QB Sacks 2 forced fumbles 1 fumble recovery