Staten Orthopedic & Sports Performance

Had the Luxury of helping @TJlacyy Keep his body Healthy! #HealthIsWealth

Great Session with Manuel Alvarez of the Cleveland Indians! @Indians 🚨 Attention overhead athletes 🚨 Pitchers, Swimmers, Volleyball, Quarterbacks , Tennis etc ! 90 degrees of shoulder external rotation in your throwing or dominant shoulder is LIKELY NOT ENOUGH !!

Dynamic Shoulder Stability ☑️ Neuromuscular Reeducation ☑️ Triple 8’s (complete the 3 exercises below in sequence as a circuit x8 reps each for 3 rounds ) 1️⃣ Resisted pulses + OH reach 2️⃣ Shoulder flexion W/ Serratus activation 3️⃣Resisted Serratus punch ( Bear hug)

@CTims10 😂😂😂😂😂

I put up 189 points in fantasy this week. With that being said, I’ll entertain any NFL GM offers

Tightness in the hips ? Try this Hip Extension Self Mobilization ! Could decrease risk of hip flexor strain , groin strain & BACK PAIN! @MassHarrison

Perfect Pre-Game hip mobility exercise ! AkA: Shin Box - Hip switches - Hip 90-90s @MassHarrison

Hip Rotation Self Mobilization

Stiff Hips ? DM now for techniques to decrease stiffness. This could make the difference between Going 4.3 compared to 4.4 👀

😳😳 @kalebjohnson_

This guy is Tough ! Built Very Different ! The NCAA is for sure on Notice ! Keep killing it my guy !!!

My Body is my money maker thanks for taking care of me @sos_performance 💪🏾‼️

DM - Email - Phone for inquiries or bookings ! Emphasize your Health! Find us at All-EN Sports Performance Why not have sport training and recovery in the same place ? @justinallen_13 @MassHarrison

God is good..

🆘 Rehab 🤝 Performance 🆘 ➖Performance Training to prevent injury 🔑 🚨Featured are a series of landmine exercises that emphasize ❗️Dynamic Stability ❗️Explosiveness ❗️Multi-directional Training ❗️Controlled Mobility @justinallen_13

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Health is Wealth ! Anytime my guy !

For recovery go head over to All-EN and get with my boy @sos_performance ‼️‼️

Myles Island Effect 🏝 Official Highlight Reel🚨🚨 The best corner to ever do it, the tale of Myles Island🏝 It aint all talk🗣 Im coming hard 2021 so yall better be ready for what’s coming‼️ #AllGasNoBreak #FreeMylesIsland #HookEm 🤝‼️

Quality Care by Healthcare Providers that care! @MassHarrison @justinallen_13 #cupping #rehabilitation #physiotherapy

Rehab - Recovery - Injury Prevention At All-EN Sports Performance with Dr. Staten! @MassHarrison @justinallen_13

Quadriceps Contusion❓No problem ! Athletes if you are having pain at the front of your thigh limiting you from sprinting or bending your knee , Contact us for an assessment! Inquire on how rehab services may benefit you! @MassHarrison @justinallen_13