Andrew Mapp
3.4K posts
Andrew Mapp
@speedmapps
CEO Speedmapps Inc. Hazen HS Hurdles Coach. Idaho bread, potato fed.
Bellevue, WA Katılım Temmuz 2009
1.1K Takip Edilen1.2K Takipçiler
“You can’t change the past. You can change the future. Would you rather be influenced by something you can’t change, or by something you can?”
English
It’s been said time and time again…”progression is not linear.” But kudos to her for keeping at it. And shout out to you for being able to communicate and have an open dialogue about what’s happening or about to happen!
Brendan Thompson, PT, DPT@BrendanThompsn
What happens when you prioritize speed for a couple of months in the offseason? Ask this female soph sprinter… 18.5mph to 20.25mph (+9.45%) If she gave up after seeing the dip from the first hard phase, she’d miss out on the gains that happen after. Big year ahead for her!
English
Ladies and gentlemen, Kenyon Andrews in his 2nd race this year runs a blistering 36.22 in the 300H. Puts him 2nd in the Nation!!
English
Speed gets you noticed. Separation gets you recruited.
9-Week Showcase Speed Prep.
✔️ Acceleration
✔️ Max velocity
✔️ Pro agility + 3-cone
✔️ Explosiveness
Only 10 spots. Click link to claim yours. linktr.ee/speedmapps #SpeedKills #ShowcasePrep
English
I’m baaaack!!! Couldn’t be more excited to be back on the Palouse. Get ya popcorn 🍿 ready Vandal nation cuz we not slowin down for no one💯‼️ ✌🏾s ⬆️ #GoVandals
English
4 Characteristics That Good Athletes Need
1.Expose athletes to greatness
2.Build Confidence in themselves & their abilities
3.Emotional Control
4.Enjoy the Process
English
Andrew Mapp retweetledi
Weekend work with @speedmapps
@BDPRecruiting @JamarMorrisAnR
#collegetransfer #transfer #football #collegefootball #transferready #defensiveline #defense
English
Andrew Mapp retweetledi
Just cause you got a lot of followers don't mean you know what you're talking about.
All you internet dweebs need to relax
English
Yo Carly Whalen with her first goal of her collegiate career! Go Carly!! #mappitout #speedtraining #getfaster
Montana Griz Soccer 🐻⚽️@MontanaGrizSOC
Montana rolled to a 4-0 victory over North Dakota on Thursday afternoon at South Campus Stadium in Missoula. 𝗚𝗿𝗶𝘇 𝗿𝗲𝗴𝗮𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗺𝗼𝗷𝗼 Recap: gogriz.com/news/2024/9/12…
English
Determination and Self-Discipline got @meesh_powell here! The fruit to the labor!
#fspfamily #speedmap #mapitout #meeshisland
English
99 problems but this view ain’t 1!!
@usatf Pacific Northwest Association Meet
#usatf #youth #trackandfield
English