Andrew Mapp

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Andrew Mapp

Andrew Mapp

@speedmapps

CEO Speedmapps Inc. Hazen HS Hurdles Coach. Idaho bread, potato fed.

Bellevue, WA Katılım Temmuz 2009
1.1K Takip Edilen1.2K Takipçiler
Andrew Mapp
Andrew Mapp@speedmapps·
Do the work, watch what happens.
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Andrew Mapp
Andrew Mapp@speedmapps·
“You can’t change the past. You can change the future. Would you rather be influenced by something you can’t change, or by something you can?”
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Andrew Mapp
Andrew Mapp@speedmapps·
It’s been said time and time again…”progression is not linear.” But kudos to her for keeping at it. And shout out to you for being able to communicate and have an open dialogue about what’s happening or about to happen!
Brendan Thompson, PT, DPT@BrendanThompsn

What happens when you prioritize speed for a couple of months in the offseason? Ask this female soph sprinter… 18.5mph to 20.25mph (+9.45%) If she gave up after seeing the dip from the first hard phase, she’d miss out on the gains that happen after. Big year ahead for her!

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Andrew Mapp
Andrew Mapp@speedmapps·
The future is bright in the highlands!
Andrew Mapp tweet media
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Andrew Mapp
Andrew Mapp@speedmapps·
Ladies and gentlemen, Kenyon Andrews in his 2nd race this year runs a blistering 36.22 in the 300H. Puts him 2nd in the Nation!!
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Andrew Mapp
Andrew Mapp@speedmapps·
Speed gets you noticed. Separation gets you recruited. 9-Week Showcase Speed Prep. ✔️ Acceleration ✔️ Max velocity ✔️ Pro agility + 3-cone ✔️ Explosiveness Only 10 spots. Click link to claim yours. linktr.ee/speedmapps #SpeedKills #ShowcasePrep
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Andrew Mapp
Andrew Mapp@speedmapps·
Go Birds! LIX here we come!
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Thomas Ford Jr
Thomas Ford Jr@CoachTFord·
I’m baaaack!!! Couldn’t be more excited to be back on the Palouse. Get ya popcorn 🍿 ready Vandal nation cuz we not slowin down for no one💯‼️ ✌🏾s ⬆️ #GoVandals
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Andrew Mapp
Andrew Mapp@speedmapps·
4 Characteristics That Good Athletes Need 1.Expose athletes to greatness 2.Build Confidence in themselves & their abilities 3.Emotional Control 4.Enjoy the Process
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Andrew Mapp
Andrew Mapp@speedmapps·
Nobody is born a winner or loser we are all born choosers.
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Andrew Mapp
Andrew Mapp@speedmapps·
What’s difficult scares, and what scares has value.
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Andrew Mapp retweetledi
Zaire Franklin
Zaire Franklin@ZiggySmalls_·
Just cause you got a lot of followers don't mean you know what you're talking about. All you internet dweebs need to relax
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