speedpowerplay

This educational module focuses on the ins & outs of coordination-based training and how we implement this approach ourselves in our daily practice. Free demo available - contact us via the website for more info!

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We update these subject and sessions every month for you to keep improving your game. Check out our new website for more information

Available now: Total athlete Football We are making professional level football performance training accessible to you through our monthly programming. The program features Mini & Mega sessions for: ➡️ Acceleration ➡️ Top speed ➡️ Change of direction ➡️ Contact strength

We will be collaborating once again with @fransboschsystems later this year with John Pryor & Teun Thomassen presenting at a practical-heavy two days in Melbourne. 🔗Places are limited, register now to secure your place (link in bio). Registrations close very soon on October 20.

Games of play - new module to come! Structured sessions of play can help add some excitement, fun, energy and conditioning to your sessions. What are your thoughts? Let us know in the comments.

For more quality coaching insights, download the app! speedpowerplay.com

One of the most valuable traits of an athlete is availability. Robust athletes are available athletes.  speedpowerplay.com

Gym based building blocks for speed and agility in sports.

@hmmrmedia speedpowerplay.com

Download the app for more. speedpowerplay.com

CHANGE OF DIRECTION training - very high value for field and court athletes.

Mobility Tabatas - new module all about getting supple, coming soon to the app!  speedpowerplay.com

Check out our supplementary apps that we use day to day with sports teams and athletes. speedpowerplay.com

Hip Lock & Pelvic Control module - available now on the app. speedpowerplay.com

SPEED - just a few examples of how we embed speed into our training sessions. In the coming months we will be releasing some NEW modules around this & other related topics. Stay tuned!

Core Strength & Trunk Integrity module - available now on the app. speedpowerplay.com

SpeedGrid is a testing & training tool that we use regularly in team sports. Our app we built to go with it assists you in the set-up, audio and score recordings. Available now on the App Store #speedpowerplay #speedgrid

SpeedGrid app is available now on the App Store! #speedpowerplay

For the record: it is bad enough to shamelessly copy the design from a company that has done all the development (‘ultimateinstability’). On top of that, using someone’s name without consultation and permission is bizarre.