Chris Frederick

Class of 2026 Track and Field Athletes and Junior College Transfers, lets connect and make something create in Chicago 💚🐾

"Sleep is among the most underestimated tools for biological change." --Crave: The Hidden Biology of Addiction and Cancer

How many RTs I need to get in @GrandSlamTrack ???

“Europeans not only colonized most of the world, they colonized information about the world”.- John Henrik Clarke

WHAT A FINISH!!!! OMG!!! 🤘 💻 ESPN+ #NCAATF x @TexasTFXC

Flash Focus: David Niang🔴⚡️ Hear from @Davidniangg about his photo finish at the NEC Championships, his journey to Saint Francis, and the upcoming outdoor season!

God’s Timing ✨ It may get a little foggy, but NEVER doubt him and what he’s about 📈

We are happy to announce the hiring of Jenna Beitel, our newest assistant coach! For more on her hiring📰: sfuathletics.com/news/2023/11/2…

Gen- Z exposing online elitist culture is refreshing. They should have made it into a Netflix documentary.

Thankful for the opportunity ⚡️

2nd fastest**

Best secondary in the State 💫 We really believe in being physical and #Strapping Teams best Wr’s It’s no other group running the variety of coverages we do 🗣️ @TheJachaiHughes @KameronCourtne3 @elijahreidx @JeffreyOverton1 @JujuPreston25

We proved who we are ! And I proved I am HIM 9 Carrie’s 126 yds 💫 #SealTeam6 Shoutout to Dematha For a good Half Lighting cause game to be stopped 🫡 @CoachOvertonJ @OvertonCoach @TheUCReport @BrianDohn247 @RivalsFriedman

Freedom 21 Dematha 14 ….. Lighting let them people off the hook 🪝 Let the NATION Know FREEDOM HIGH SCHOOL IS LEGIT ‼️ @RealChadRicardo @RivalsFriedman @BrianDohn247 @TheUCReport

@patrickdilley @trackspice @star_athletics @TeeTeeTerry_ @kenny_bednarek Wearable resistance?

@trackspice @star_athletics @TeeTeeTerry_ @kenny_bednarek What are those calf sleeves they are all wearing ?

Thankful for it all 🙏🏾💚🤍

Cordell Tinch is incredible! 110mH/long jump double at a US Championship in just 23 minutes is WILD! #USATFOutdoors

Me.

If we don’t support our own, who will? NATIONAL CHAMPIONS IN MEN’S D1 OUTDOOR ✅ NATIONAL CHAMPIONS IN WOMEN’S D1 OUTDOOR ✅ Congrats to @GatorsTF Head Coach Mike “Mouse” Holloway (@HeadGatorTRK), Staff, and athletes for winning the men’s team title at the 2023 @NCAATrackField DI Outdoor Championships! Coach Holloway now has 13 National titles. 🐐 Congrats to @TexasTFXC Head Coach Edrick Floreal ( @coach_Floknows) Staff, and athletes for winning the women's team title at the 2023 @NCAATrackField DI Outdoor Championships! This is Coach Floreal first National NCAA Track & Field Outdoor title. Make sure you show Coach Holloway and Coach Floreal some love. #BCAWORLD