Gavin MacMillan
618 posts
Gavin MacMillan
@sportsciencelab
Founder of Sport Science Lab, trained hundreds of pro athletes. Specializes in improving athleticism and injury prevention as well as injury recovery.
Orange County, CA Katılım Ekim 2010
61 Takip Edilen1.3K Takipçiler
Just posted a photo @ Wits - University of the Witwatersrand instagram.com/p/CgNACRxJOVq/…
Johannesburg, South Africa 🇿🇦 English
Gavin MacMillan retweetledi
The weight room is a factory where we help build athletes not a chop shop where we try to break them down.
English
Gavin MacMillan retweetledi
The longer I do this and the more data I see, the less maximum strength correlates to athletic performance or injury risk at all levels. Industry is way too focused on maximum strength!
English
Just posted a video @ Los Cabos, Mexico instagram.com/p/CRulTN9JhUd/…
Los Cabos, Baja California Sur 🇲🇽 Español
Just posted a video @ Los Cabos, Mexico instagram.com/p/CRuSGd7p_Ko/…
Los Cabos, Baja California Sur 🇲🇽 Español
Just posted a photo @ Wimbledon instagram.com/p/CQsTswopIQF/…
Merton, London 🇬🇧 English
Just posted a video @ Tiger Stadium instagram.com/p/CFnyIYoJUpc/…
Baton Rouge, LA 🇺🇸 English
Congratulations brandon_nakashima for your 1st ever Grand Slam win at the @usopen today over Paolo Lorenzi of Italy. Very proud of the work you put in to get this result. Well deserved! usta @ustasocal #tennis… instagram.com/p/CEkpbFEJAOg/…
Queens, NY 🇺🇸 English
Best of luck @icemanpostol ! You’ve earned this opportunity! @CandicePhysio @sslturku sportsciencelabkorea sportsciencelabsa @mypvm energybarpvm @JolliffePOWER @sanfordsportsci espnboxing espn
#Repost… instagram.com/p/CEdOnCHp7Jy/…
Paradise, NV 🇺🇸 English
#Repost @CandicePhysio with @get_repost
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Intial screening and continuous monitoring allows us to identify athletes’ limiting factors (for performance and those that increase athletes’ risk for injury) and allows… instagram.com/p/CDl1l8Gp3fE/…
Pretoria, South Africa 🇿🇦 English
This is well deserved brandon_nakashima! Looking forward to watching you shine on one of tennis’ biggest stages. @CandicePhysio @sslturku sportsciencelabkorea sportsciencelabsa sazi.sportsciencelab @mypvm… instagram.com/p/CDkQDRYp7Ai/…
Queens, NY 🇺🇸 English
#Repost @CandicePhysio with @get_repost
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The core of SSL evaluation and training systems is scientific accuracy. We are passionate about doing research and developing solutions to build better athletes. #research… instagram.com/p/CDfyqDGJgIH/…
Pretoria, South Africa 🇿🇦 English
#Repost @CandicePhysio with @get_repost
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Post-exercise recovery is a vital component of the overall exercise training paradigm and essential for high level performance and continued improvement. If the rate of… instagram.com/p/CDamGOop8EB/…
English
Proud of you Brandon. Your 5-0 beat down of Jack Sock got your team back in the match. Unbelievable the whole season came down to 1 point! The future is bright! @CandicePhysio sportsciencelabsa @CandicePhysio… instagram.com/p/CDaG_HFJ51Z/…
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Congratulations 18 year old brandon_nakashima on your incredible play today at the World Team Tennis semifinals in Virginia. Dominating both his doubles and singles matches with identical 5-1 victories, earned… instagram.com/p/CDX1cxGJEux/…
Houston, TX 🇺🇸 English
Obviously one of the most important parts of this program!
#Repost ssl_sa with @get_repost
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SSL Ballistic ballwork aims to dynamically increase range of motion, elicit the stretch-reflex each muscle tendon… instagram.com/p/CC5Dh2ZpA6H/…
Pretoria, South Africa 🇿🇦 English