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The koko is that ma ya oloun je oshi, you are not for sell 🙄🙄🙄
Dr. Eric Berg DC@dr_ericberg
Frequent snacking, especially at night, keeps insulin elevated throughout the day. Intermittent fasting with one or two meals a day can help lower insulin, reduce swelling, and support fat burning. Dr. Eric Berg, DC, not MD; information only
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