1Emeka
10.5K posts
Dumbbell shoulder press, I progressed to 30kg, full ROM is still shaky but still building.
blaakbaki@bodybyzedd
Quote this with your favorite lift from this week. I’ll start ~ 220kilos barbell paused single.
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I don’t get over stuff as easy as i think i do
Jardani🕊️@jardani41
Most painful realization about yourself?
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Yo need that for yo self nigga
𝔤𝔞𝔳𝔷𝔶@mhiztaGabzy1
You need a job, car and a crib to get this women now days..💀
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Hear me out… this show doesn’t need a live action. AT ALL.
Teslimat@Teslimatttt
Guyss! Just hear me out...
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The role of intellectuals is to challenge authority, not serve it.
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Some people in your life have never seen you at full capacity. They met you in a hard season, a transitional moment, a version of you still being built. Don’t let their limited experience of you become your ceiling. You are more than the chapter they witnessed.
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Na now them talk wetin dey pain them😂
𝐀𝐬𝐚𝐤𝐲𝐆𝐑𝐍@AsakyGRN
“Our girls are sleeping with foreigners, they have to leave.” — South African man speaks out painfully. 😭
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Addiction is proof that you are capable of intense devotion. You just have a false god
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The soldier placed a bet and used his own life and blood as a wager.
Every penny was earned.
FBI Director Kash Patel@FBIDirectorKash
This involved a U.S. soldier who allegedly took advantage of his position to profit off of a righteous military operation. Thank you to our agents, Intel teams, and great partners @TheJusticeDept who protected our war fighters. Investigation ongoing.
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Soldiers should know better. You’re only allowed to do this if you’re a member of congress.
Insider Paper@TheInsiderPaper
A US special forces soldier involved in the capture of Venezuelan President Nicolas Maduro was arrested for allegedly betting on that operation, netting him $400,000 in profits — CNN
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God dey show maturity wey I no like I swear. If na old testament.. He'll casually mail this fool leprosy. 🤦♂️
YabaLeftOnline@yabaleftonline
I had conviction from God before accepting INEC appointment — INEC Chairman, Joash Amupitan.
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You see this politics, Obi go follow una play am well well😆 You are playing with a man who isn't using a private jet but can be in 3 states in one day😆
Esther Umoh@EstherUmoh10
Peter Obi makes a donation of 10 million naira to Thomas Moore school of health and science technology, Bauchi.
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AND IT MUST SURELY COME TO PASS FOR NIGERIA TO BE LIBERATED,2027 LOADING
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Dostoevsky is right, your worst sin is, in fact, destroying and betraying myself for nothing.
𝕯eon@chiplichipli2k
how it feels to be self-aware and still repeat self-destructive patterns
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