OneSmallStep

Happy New Year!

Merry Christmas!

For support, visit: onesmallstep.org.uk

𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐬𝐦𝐨𝐤𝐢𝐧𝐠? 🚭 Our Team are specially trained to support you to Quit Smoking, we offer 12 weeks of support alongside offering Nicotine Replacement Therapy (NRT). ☎ 01392 908139 to start your Smoke Free journey today.

We can make small changes to how we shop to improve our diet. Our Health Trainers can work with you one step at a time, to make small changes which can make a real difference! To find out more, visit: onesmallstep.org.uk

We have an exciting new role in #Devon for a Health Trainer. This exciting opportunity is available for an enthusiastic, dynamic, and motivated Health Trainer to support the integrated healthy lifestyle service in Devon. Visit: everyonehealth.co.uk/work-with-us/

#WellbeingWednesday 💙

Share if you agree: seattleorganicrestaurants.com/vegan-whole-fo… The subtle #energy of your #food becomes your #mind

Morning! These were your favourite four photos last week, but which was your winner??? 1. First colours of spring 2. Start Point sunset 3. Sunshine before the storm 4. Snow Moon If you enjoy my work, please show your support with a RT! 🙏 #Devon #Lovedevon #PhotoArt #visitdevon

𝟱 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 What can you do to take OneSmallStep towards living well? 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗴𝗿𝗲𝗮𝘁 𝟱 𝘀𝘁𝗲𝗽𝘀! onesmallstep.org.uk/wp-content/upl…

Have you seen our latest stakeholder newsletter? onesmallstep.org.uk/professionals-… To be added to our mailing list, fill out our contact form. onesmallstep.org.uk/contact/

Are you a Health Professional? New for 2021 we have an Q&A session each month live on Zoom. For more information, visit: onesmallstep.org.uk/professionals-…

𝗦𝗲𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗵𝘁𝘀 - Devon is blessed with amazing walks, beaches and nature, so why not take a stroll along the cliff tops? exploredevon.info onesmallstep.org.uk/resources/phys… #ExploreFromYourDoor #Devon #OneSmallStep

Research shows that when you drink less, you will: o Sleep better and have more energy o Lose weight o Save money o Improve your concentration o Get an amazing sense of achievement Sign up today or gain free support from us: onesmallstep.org.uk/services/alcoh…

We're still here virtually to support you 💙 onesmallstep.org.uk

What has been your favourite #DryJanuary benefit so far? Drop any we missed in the replies!

What a beautiful sunrise, from a daily walk 🌄 Never underestimate the power of some fresh air and a simple walk. If you’re finding it hard to get going and could use a listening ear, 1-1 support sessions are available💙 Visit: onesmallstep.org.uk

Join the DLNP Naturally Healthy Forum on 23 February to network with health professionals and green providers promoting the health benefits of connecting with nature: soc.devon.cc/NH_Forum_pw61e #NaturallyHealthy @activedevon @wildeastdevon @stephealthy @NaturePlymouth @WoodlandTrust

Each cigarette fills our lungs with toxins which harm the immune system and leave us more vulnerable to infections. Join those quitting in the new year and all the people who have already quit smoking in 2020 to feel better, save money and breathe easier. onesmallstep.org.uk/contact/

Do you want to hear more about how we have been supporting Devon residents to improve their health and wellbeing? We have recently sent out our Winter Stakeholder Newsletter but it is also available via our website: r1.ddlnk.net/6QFI-53AD-4/sv…... To be added to our mailing list DM us