Stephen Smith, PhD.

How does a marathon affect muscle glycogen recovery? A study investigated why muscle glycogen levels recover so slowly in the days following a marathon, despite runners consuming a high-carbohydrate diet. Read more: performancenutrition365.com/studies/how-do…

Salute after a big shift on the front 🫡 Mick van Dijke peels off and leaves Danny Martinez with just Tim van Dijke for company... and don't forget Jonas Vingegaard 💪

🎙️ “The biggest change is the mindset” In this interview, Zak Dempster, Chief of Sports, explains why #redbullborahansgrohe is performing better in the classics this year. ➡️ Read the full interview here: redbullborahansgrohe.com/en/news/zak-de… __________ 📷 Twila Federica Muzzi

@end3of6days9 All of the clips are also back to front.

This is the world’s fastest AND most dangerous motorcycle race on the planet 🏍️💨 The Isle of Man TT is run on public roads with ZERO barriers — just stone walls, trees, houses, and sheer cliffs. Riders blast through at over 200 mph top speed and average 135+ mph for the entire 37.7-mile lap. One mistake and it’s over. Pure insanity.

@Cas_Fuchs More of a Kaiserschmarren man myself 😅

@stephensmithPN Great country! Keep enjoying the wienerschnitzel & apfelstrüdel 😉!

Thrilled to share: Today we officially renewed our Austrian residency (after living here for 5 years) and were granted permanent residency 🇦🇹

Davide Donati gets his timing right to sprint to victory at the Giro di Sardegna 🙌

@G_S_Bhogal Does any real person write, “here’s the kicker”?

A common sign of AI writing is that it’ll frequently signpost its own sentences: “this highlights”, “this underscores”, “here’s the kicker”, “now for the plot twist”, “the bottom line”, “the key takeaway”, “here’s why this matters”.

The difficulty with interpreting or accepting positive outcomes on performance from studies, particularly on supplements, is that performance is actually very difficult to measure accurately.

Should athletes use nitrates? The answer might depend on their training status. New article: performancenutrition365.com/studies/nitrat…

A little insight into some of the meals our chefs create, working tirelessly behind the scenes to turn numbers on the laptop into tasty meals.

Latest study added to the PN365 library: Creatine supplementation and brain health. Full breakdown over on the website: performancenutrition365.com/studies/creati…

🇪🇸 #VCV2026 @EvenepoelRemco wins the 4th stage of the Volta Comunitat Valenciana, Giulio Pellizzari finishes 3rd 🥇🥉 __________ 📷 @GettySport

🇪🇸 #ChallengeMallorca The next victory! Arne Marit wins the Trofeo Palma, Alessio Magagnotti finishes 3rd and completes the double podium for #redbullborahansgrohe 🤩 __________ 📷 @GettySport

@involute_curve @SergietoGM That bike was the most fun thing I’ve ridden around the IOM.

@involute_curve @SergietoGM Ha, that’s me 😂

Suzuki xr69.

Racing doesn’t start at the line or end at the finish!

Statement. Made. 😮‍💨 The perfect start for Remco Evenepoel as he wins his second race in as many days for Red Bull-Bora-hansgrohe.

The team rode well and took the TTT win here in Mallorca!

🇪🇸 #ChallengeMallorca What a debut 💥 Last year, @boichisadrien1 was part of our Rookies team. Today, he made his pro debut 📈 Adrien spent most of the day in the breakaway, in wet, rainy conditions—and finished 4th 🤯 Chapeau, Adrien. What a start to your pro career 👏