StepTribe

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StepTribe

StepTribe

@steptribeapp

StepTribe brings people together to use the power of steps to get people active and do collective good.

London Katılım Ekim 2020
229 Takip Edilen75 Takipçiler
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StepTribe
StepTribe@steptribeapp·
📱 Check out our launch video for the StepTribe App🎬 🚀 COMING SOON 🚀
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StepTribe
StepTribe@steptribeapp·
Huge congratulations to our brand new #TribeLeader Sue, who completed her first walk as a leader on Thursday in #Maldon Welcome to the team Sue! Drop us a 💙 if you'd like to know more about our walks!
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StepTribe
StepTribe@steptribeapp·
𝙃𝙚𝙡𝙡𝙤 𝙅𝙪𝙡𝙮! Where will you be spending your time this summer? Will you get your steps in whilst walking on a sandy beach? Perhaps exploring a new city? 🏖🏞🏕 Whatever your plans, we would love to hear all about it! #StepTribe #Summer #Steps #Walking #HealthyLiving
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StepTribe
StepTribe@steptribeapp·
Harvard researchers looked at 32 obesity-promoting genes in 12,000 people to determine how these genes actually contribute to body weight. Participants who walked briskly for about an hour a day, the effects of those genes were cut in half.
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StepTribe
StepTribe@steptribeapp·
Studies from the University of Exeter found that a 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
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