Steve's PaleoGoods

"Think of your gut like a water filter. If the filter is dirty, the water passing through will eventually become dirty too. Unlike a water filter that can be changed on a monthly basis, we are stuck with our... blog.stevespaleogoods.com/paleolife/why-…

Even Harvard is talking about the connection between inflammation and chronic disease. How can you easily lower your inflammation? Eat good foods for you! Take care of your gut health! harvardmagazine.com/2019/05/inflam…

❓Have you tried making granola cups with our new Grumble Grumble granola? SO good! 😋 INGREDIENTS: • 1 cup coconut butter, melted • 1 tablespoon maple syrup • 1 cup Grumble Grumble granola • ½ cup almond butter blog.stevespaleogoods.com/paleo-recipes/…

One more reason to breakfast like a king, lunch like a prince, and eat dinner like a pauper! nytimes.com/2019/04/22/wel…

“Steve, you tell me what to eat that’s GOOD for my gut health. But what foods should I be limiting or avoiding?” blog.stevespaleogoods.com/paleo-lifestyl…

Put down the chocolate bar! (Eat something good for your gut instead.) "In the large intestine, there are certain bacteria that digest the fibre in fruits, vegetables and wholegrains into... womenshealthmag.com/uk/health/a271…

Welp. That makes sense. And so easy. realsimple.com/food-recipes/c…

If you’re in the Philly/NJ area on Sun, Apr 28 please join us in supporting Steve’s Club King of Prussia, one of our OG Local Clubs, at their Brunch and Brews fundraiser. Check out the amazing... facebook.com/story.php?stor…

We're excited about our partnership with the Arcanum Mile High Games this summer in Denver! Check out the 3 day competition June 21-23. facebook.com/StevesClub/pos…

An unhealthy gut can affect you in ways you might not realize. bustle.com/p/9-surprising…

Can you do this? facebook.com/stevespaleogoo…

Who doesn't love a good meatball? Okay, vegans don't. 😶 But if you're not vegan or vegetarian, this deliciousness could be in your supper tonight! Get to the grocery store! blog.stevespaleogoods.com/paleo-recipes/…

Eat dinner together and let them help prepare it!🥗 (Also, don't try to hide the taste of veggies. Let them get used to how GOOD veggies can taste on their own!) 🥦 nytimes.com/2019/04/03/wel…

Spring is here! What are you doing to prepare your beach body for this summer?⛱ 1. Eating clean. You can't out-train a bad diet.🥦 2. Working harder at the gym. I'm going to be ripped.💪 3. Bringing my body to the beach. Then it's a beach body. #done😁 4. All of the above.👈

Key takeaway here: "Instead of taking a particular probiotic supplement day in and day out or trying to get as many probiotics into one’s gut as possible, it’s generally better for... darwinian-medicine.com/new-research-s…

If you're in Northern Colorado this weekend check out this awesome Ninja Warrior Experience that's benefiting Steve's Club Battle Ready! facebook.com/StevesClub/pos…

What percentage of Americans meet the US government recommended weekly exercise time? A. 50% B. 70% C. 20% cnn.com/2019/03/29/hea…

“When we don’t consume enough fiber, we are essentially starving our gut microbiome,” said Alberta’s Jens Walter, “which is likely detrimental for a variety of reasons. We also probably lose [microbiome] diversity.” vox.com/2019/3/20/1821…

“'We’ve inhabited this planet for thousands of years, and while many things have changed, there has always been one constant: Every single day the sun rises and at night it falls,'... nytimes.com/2018/07/24/wel…

Would this cat make you go to the gym more? facebook.com/stevespaleogoo…