

Trey Fowler
8.8K posts

@stf3333
Head Softball Coach GA Highlands College Blessed w/ great wife, amazing daughter & life devoted to helping young men & women reach their goals in ⚾️🥎 & life




Full-Time Assistant Softball Coaching Position with Benefits available with me at Georgia Highlands. If interested shoot me an email at tfowler@highlands.edu and check out our HR site to apply. @xo_coachingjobs



2030 RHP Cason Pickett threw 5 quality innings in a complete game W Struck out 5 with a FB/CB/CH mix FB 76-79 T81 Run CB 66-68 CH 70-72 @NinthInningKsaw #SoutheastSelect26


The first Mountaineer off the board! @montesa_dawson LETS GO! D2->WVU->MLB






One of the biggest mistakes I made as a hitter... I thought hitting was all about my swing. - If I struggled, I'd fix my swing. - If I hit a ground ball, I'd fix my swing. - If I popped the ball up, I'd fix my swing. Then I got to professional baseball. After being around Major League hitters, I realized something. The best hitters weren't obsessed with their swing. They were obsessed with their operating system. - They knew what pitch they were hunting. - They knew what pitches they could drive. - They knew what type of contact they wanted. - They had a plan before they ever stepped into the box. That completely changed how I practiced. I stopped studying my swing. I started studying myself as a hitter. I did this by... Going to Walmart, bought a notebook, and started tracking everything. - Every pitch I saw. - Every swing I took. - Every ball I hit. - What I was thinking. - What I was feeling. At the end of each week, I'd go back through my notes and look for patterns. Then I'd build a plan to improve my operating system. I wasn't trying to build a better swing anymore. I was trying to build a better hitter. Because here's one thing I learned from being around Major League hitters: The swing wasn't the starting point. It was the result of everything that came before it. Thank you for reading, Jermaine Curtis P.S. - If you enjoyed this and thought it was helpful, please share it. (This tells me you want more content like this.)





First day of WWBA 2 run 💣 #5 for summer @stf3333 @HeathBrewer7 @PG_Scouting

Every summer, coaches fall in love with a .330 average from a mid-major hitter. But did he just rake against mid-80s fastballs all year? Here's how to actually evaluate portal hitters 🧵

Championship weekend! Had a blast competing with the guys and taking home the trophy at the PG WWBA Northeast Tournament. Focused on putting together quality ABs all weekend.
