Valdosta State S&C

Week 2 of sprint progressions for our BLAZERS. Hammer the basics daily. #FreeWeightGANG #EAT

BLAZER S&C will get back to work soon. We only care about one thing here, DEVELOPMENT. #DOG #EAT

Development matters here. Apply now.

Is our S&C staff considered 1st team All-GSC yet? Proud of our football team and coaching staff. They’ve done a phenomenal job all season long. Let’s STRAIN even more in the playoffs. #FreeWeightGANG

INSANE way to conclude #SQUATober for the VSU Strength staff. Crazy things tend to happen in Jessie Tuggle, and it won’t change. #FreeWeightGANG

Week 9 and they’re still chasing: ⬆️ RFD ⬆️ overall musculature to w/stand contact ⬆️ core strength and overall mobility #RLW #ISO #FreeWeightGANG

Pushing our guys to remain strong in-season. They decided to touch the ice today. #ISO #FreeWeightGANG

We don’t use machines. We BUILD them. #FreeWeightGANG

We hammered the basics all summer. Never perfect, but we got BETTER daily. #FreeWeightGANG

Next up, Fall Camp. MEMBERS… #FreeWeightGANG

Sprint testing made easier. Unit #2 is in. 🗣 “Go BLAZERS”

They’ve attacked the summer head on, without saying a word. We’re proud of their efforts. Today, the weekend was EARNED. Week 7 loading. #RLW #KTF

We’re looking to make an immediate hire for one of our graduate assistant positions. Apply now.

BLAZER S&C is grateful for our relationship with our Exercise Physiology department. Soon, a new addition makes its way to Jessie Tuggle. Striving to better our student-athletes, interns & ourselves daily.

The summer allows us a little more time to attack any & all technical issues regarding each phase of acceleration. Attention to detail is our only focus all summer. #RLW

One day at a time, one FULL SPEED rep at a time. #RLW #FreeWeightGANG

We’re back. #FOF #RLW #FreeWeightGANG

Thank you @DashrMPS 🔥🔥

It’s ok to STRAIN. #RLW #FOF

Week 10 D.O.G.’s of the Week. #RLW