strongstylefit

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strongstylefit

strongstylefit

@strongstylefit

Nashville, TN Katılım Şubat 2019
1 Takip Edilen25 Takipçiler
strongstylefit
strongstylefit@strongstylefit·
Making well balanced meals can be the trickiest part of your health & wellness journey. The time, the money, the effort...woof! Switching to meal services was a total game changer for us. Improvements on the scale, in my joint pain, & on the clock. Get a discount & give it a try!
Renegades Of Puck@RenegadesOfPuck

Promo Code: PLAYOFFS20 The Stanley Cup Playoffs are here & for the next 2 months, theres no time to worry about grocery shopping, or cooking meals, so let @eatwellnash & The ROP take care of everything! Receive 20% off your Home Meal Delivery Service NOW! eatwellnashville.com

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Tracy Saunier
Tracy Saunier@ownmymind·
Hey! Its me! Thanks to @RenegadesOfPuck for promoting my business more consistently than I ever have! Proud to be in the trenches with you guys, and hope to be back at it with new content soon. Videos available for free, or more custom virtual options are available too!
Renegades Of Puck@RenegadesOfPuck

#StickTaps to our incredible partner @strongstylefit! Tracy is The Essence of #NoHalfSteppin & has a workout designed for everyone! Get moving Renegades! 150 On Demand training sessions available for YOU! More info: strongstylefit.com New workouts coming soon!

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Tracy Saunier
Tracy Saunier@ownmymind·
It was incredible to finally meet all the #NoHalfSteppin crew and family of the @RenegadesOfPuck and to reconnect with so many old friends! Hearing that some of you are also followers of my @strongstylefit fitness venture was the icing on the...protein bar? Lets do it again soon!
Renegades Of Puck@RenegadesOfPuck

#StickTaps to @strongstylefit for being such a great partner to the Renegades of Puck! Not only shares studio space, but also helped w/running giveaways, handing out tickets, & overall just helping run the entire event! Saw some Renegades w/results from SSF at #HomebaseFreakout!

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strongstylefit
strongstylefit@strongstylefit·
Exceptional work by @RebirthSports as always! Makes me wish the fitness business had a need for jerseys. Enjoy your new gear, Renegades!
Renegades Of Puck@RenegadesOfPuck

Today, thanks to @RebirthSports, Renegade Couriers have been dispatched across the Hockey landscape to deliver this batch of ROP Jerseys to a group of incredible No Half Steppers! #StickTaps to everyone in The Trenches! Also, details soon on how you can purchase these threads!

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CC!!
CC!!@CrazyCharlie615·
Just taking a moment to say THANKS to every Renegade that stuck with me in 2021! A lot sure has changed this year! Built The Bunker,learned how to do video production, launched @RenegadesOfPuck TV, & formed some incredible partnerships! #NoHalfSteppin youtube.com/playlist?list=…
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strongstylefit
strongstylefit@strongstylefit·
@ADogNamedMilo @RenegadesOfPuck This makes my day! Major congrats on your first class. Such a huge first step! Circuits are a great place to start bc you can take breaks/skip rounds as needed w/o getting behind in class. Im super excited about your journey! Please keep me posted, & reach out if I can help.
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Milo
Milo@ADogNamedMilo·
@strongstylefit Hi Tracy. Over @RenegadesOfPuck I heard of you. Thanks! Today I tried the Lower Body Chair Circuit. Man, I've a lot of work to do. I'm really impressed by your story on your website. Been there too. No Equipment next. Rizzo rocks! Be well. youtu.be/F_nx89ZBcHo
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strongstylefit
strongstylefit@strongstylefit·
Gotta keep my fellow @RenegadesOfPuck healthy! Staying in the trenches requires both a strong mind & body, so relieve that #hockey stress with some stretch & breath work. Perfect for intermission! #preds #Smashville #stretch #HockeyTwitter #nohalfsteppin
Renegades Of Puck@RenegadesOfPuck

-@strongstylefit jumped in The Trenches for this stretching session designed for ALL Renegades! The full session is now available on @YouTube whenever you wanna give those achy joints, & stiff muscles some therapy! youtu.be/BOHX2tGzZls #NoHalfSteppin #CallingAllRenegades

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strongstylefit
strongstylefit@strongstylefit·
And the next live workout begins in 2 hours! Tonight's class is built on opening exercises. Great work while opening up those sticking points in your body! #stretch #mobility #flexibility #FitnessMotivation #fitness #virtualevent
CC!!@CrazyCharlie615

1st pumpkins of the season on the @strongstylefit set! It's a fall surprise set up for @ownmymind & Rizzo! Next workout shoot begins in 10 mins! Almost 150 videos recorded now to help anyone & everyone get moving!

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strongstylefit
strongstylefit@strongstylefit·
Fitness has helped me get back what sports gave me...confidence, energy, attitude, & a place to feel like my "big" body fit in! Its about so much more than a look. I'd love to help you find how fitness can fit into your life in a positive way! #motivation #Health #FridayFitness
CC!!@CrazyCharlie615

-@strongstylefit is the most dedicated #NoHalfSteppin trainer ever, & was a great athlete. She has helped me lose 39lbs, & get in the best shape I've been in since the #WildSide TV days! To not work with Her would be a failure at the highest levels.

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strongstylefit
strongstylefit@strongstylefit·
Maybe we should record some of the hockey inspired workouts I put together for you, to share with @MightyDrunksNSH and the hockey community? #Preds #HockeyTwitter #NHL #hockey #fitness #trainlikeanathlete #training
CC!!@CrazyCharlie615

Thanks to an offseason training program from @strongstylefit, I was physically ready to move up to the next level W/@MightyDrunksNSH & had no issues competing at a high level! I feel better than ever & YOU can too! A workout for everyone can be found here- youtube.com/channel/UCd0MO…

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CC!!
CC!!@CrazyCharlie615·
I've never worked with a tougher & more difficult cast than these two. Here is @strongstylefit with Rizzo on set training. Such high maintenance divas!
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