That's What Steve Do

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That's What Steve Do

That's What Steve Do

@stttteve

Copywriter, sports fan, potato chip enthusiast.

Kansas City, MO Katılım Ağustos 2014
344 Takip Edilen281 Takipçiler
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That's What Steve Do
That's What Steve Do@stttteve·
How can 10 years go by so quickly?
That's What Steve Do tweet mediaThat's What Steve Do tweet media
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Deven Morgan
Deven Morgan@devenmorgan·
⚠️(Superdome alert)⚠️ Here's a thing that I think. This study didn't focus on any kind of acute tissue adaptation. I don't have that data. HOWEVER if you look at this study more broadly, the 6oz ball loaded the joints more than 5oz - 1.5 Nm at the elbow, +2.6 Nm at the shoulder. So per unit of velocity output, the 6oz ball is a higher - load stimulus. Kids throw the ball slower, which lowers the absolute stress, but the tissue is doing more work relative to the movement speed being produced. That's uhhh...basically how resistance training works right? You move slower under heavier load, the absolute output is lower, but the demand on the tissue per unit of output is higher. This would suggest that the 6oz ball is functioning as an overload implement for the arm in the same way a heavier bat functions for the swing.
Deven Morgan@devenmorgan

You're 100% right - and the data actually shows it. At the same pitch speed, heavier balls do load the joints slightly more. The mass of the heavier ball definitely matters. But the thing to understand is that you don't throw all balls at the same speed. You throw lighter balls faster and heavier balls slower. It turns out that velocity is just a much bigger driver of joint stress than ball weight. In this study with youth players every extra mph costs ~2.4 Nm. The speed difference between a 4oz & 6oz throw dwarfs the mass difference in terms of the varus torque at the elbow.

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That's What Steve Do
That's What Steve Do@stttteve·
@CoachDavidKlein #3 feels like Perfect Game propaganda—passing the blame for a system they created. No families that I know want 5 games in a day. People around here are flocking to PBR in part because they typically cap brackets at 8 teams and give everyone else a Sunday consolation game.
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David Klein
David Klein@CoachDavidKlein·
Any thoughts on any of these? Curious what you agree with, disagree with, or think should be added to the list.
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David Klein
David Klein@CoachDavidKlein·
Last week I spent a couple days in Austin at the Youth Baseball Summit sponsored by @ABCA1945 Here are 21 reflections, ideas and observations for how we can make youth baseball better... 👇
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That's What Steve Do retweetledi
KC Monarchs - Davis
KC Monarchs - Davis@KCmonarchs_·
After a phenomenal 15U Major season going 24-11-2, KC Monarchs-Davis is looking to add ONE player to the roster for next season!
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That's What Steve Do
That's What Steve Do@stttteve·
@ColeYoung My kids did a ninja warrior thing a while back that they really enjoyed. Weekly practices/open gyms that culminated in a big competition between all the kids.
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Cole Young
Cole Young@ColeYoung·
Here's a nice palate cleanser for you all... my 10 yo is taking the winter off from basketball. He's open to some new activity, doesn't need to be sports related. Help me crowdsource some ideas that don't involve his iPad.
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That's What Steve Do
That's What Steve Do@stttteve·
@Notre_Josh My oldest will try out for the freshman team in a few months, and my youngest will start t-ball in a little over a year. I can’t wait to coach rec ball again.
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Josh
Josh@Notre_Josh·
Helped out today with a baseball camp for littles. 4/5/6 year olds. 😂 If the game is ever too serious, go hang out with the littles. They'll recenter you.
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That's What Steve Do
That's What Steve Do@stttteve·
None of my kids got any Mr. Goodbars this year. Makes you wonder if Halloween is really worth it any more.
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That's What Steve Do
That's What Steve Do@stttteve·
Lost in the hoopla is this absolute DOOFUS on the left wearing a sliding mitt in the stands.
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That's What Steve Do
That's What Steve Do@stttteve·
There are simply too many sports on. My body needs sleep.
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