Stuart Barnes

Latest Episode of @sundayservice22 now available..our guest is bowling coach @stuartnbarnes ..cricketing sermon on the journey start to the season..and chance to win a Mjolnir bat thanks to @Newbery_Cricket podcasts.apple.com/gb/podcast/epi…

If you’re running in with both hands on the ball to hide the shiney side then run in quicker. This will make up for the fact that you’ll be losing a little bit of momentum because your arms won’t be working quite as efficiently as when you’re running in without hiding the ball. #fastbowling #swingbowling #wasimakram #reverseswing #IPL2024

Here is just one way bowlers can achieve reverse swing. If the conditions are right and the bowler presents the seam into the airflow correctly. Reverse swing can be devastating. #bowlingcoach #clubcricket #goodlength #bowlingtips #bowlingalanysis #IPL2024 #reverseswing

For those interested in cricket and bowling in particular.

@BeechenCliff Go well! 👏🏻👏🏻👏🏻

This is today! Our U/15 rugby team in the National Vase semi final. Live stream here …youtube.com/watch?v=ltsiQe…

@matt_gray_ Inspiring. What a goal to have and your journey to share. Looking forward to who you’ve helped achieve their own freedom. Thanks for the share 🙏🏻

Let me set the scene. I own two companies that make me $8.7 million a year - all while I travel the world and live a life I love living. But 10 years ago, I was chained to my business, stressed, and near-suicidal. How did I turn things around?

If you want to travel while working on your business in 2024, read this. How I built my company to $8.7M/year while traveling the world and doing what I love:

@Tim_Denning Those who say it can’t be done provide motivation to people that are doing it 👏🏻👏🏻

You always look crazy until you get 100k email subscribers.

@Tim_Denning Not much else! 👏🏻

Unwritten rules for writing online: • Be kind to beginners • Feel the fear and hit publish • Avoid the gatekeepers • Reply to the comments • Ignore any haters • Get into a group with other writers • Divert all readers to an email list What else?

@EatSleepTrain_ @tjmyslinski Looks like an amazing day

Good energy only from these guys! Always good to spend time with a Milo’s man cub Milo jr @tjmyslinski

What the point in having a perfect off season? One that is comfortable. With no stress when you’re training. The perfect off season will include as many of the physical, mental and skill demands as possible that you will encounter in matches. Little pockets of play where you practice to get better in those uncomfortable moments where matches are won, or lost. How is your off season going? #clubcricket #accountability #improving #skilldevelopment

If you’re a quick bowler here is an example of what a good back foot contact looks like. Generally work towards spending less time on back foot and more time on foot. Get off the back foot quicker by keeping on the front half of your foot which will keep you moving forwards and help push into front foot contact. Keep in mind that every bowler is different although this general rule works well. #pacebowling #bowlingcoach #bowlingtips #fastbowling

@JaydenLevitt I’m similar. Being more curious about peoples opinions instead of allowing them to affect how I felt. Understanding that wealth isn’t necessarily linked with the most money. 😁

What's one thing you wished you had done sooner? I'll start. For me, it's to stop caring about people's opinions. It's a handbrake that stops you from trying new things. I used to think, what if this fails...I'm gonna look silly. So I'd never start. Starting a business, creating a website, writing a newsletter, or doing a podcast: whatever it is it requires a little hint of not GAF. I cared about people's opinions because I was subconsciously bestowing judgment on others. It made me vulnerable to other people's judgement and opinions when I wanted to try new things. It's hard to say, but it's true. When I first started going significantly viral on Medium, one blog got 470K views, which is about the same viewership as CNN. People from all over the world would abuse me online, lol. I learned to love it, and I think it's because I'm less judgemental. Don't get me wrong, I have the odd relapse. That's mine, what's yours?

Teams that win have the fewest injuries. Are you working on your fitness to help your team win this year? #accountability #highperformance #fitness #winning

A simple drill for spinners practicing to achieve more top spin. Top spin will drag the ball down into the surface. Replace the stumps with any obstacle which challenges the bowler to get it over the obstacle and then into length with spin. Doesn’t count if it’s a ‘lob up.’ #spinbowling #topspin #bowlingtips #cricketdrill

Here is why bowling a wobble seam ball can be so challenging for batters. Show them you can swing the ball. Change your grip on the ball slightly. With no change of action so the batter doesn’t pick up anything that’s different (apart from a grip change) Look to bowl the same length. Challenge both edges. #wobbleseam #seambowling #bowlingcoach #bowlingtips

Here are some things to do at training to stand a chance of being the best bowling group in your league this year. The best do things differently. They train differently from the rest. #highperformance #traintowin #personalcoaching #bowlingcoach

@ChrisJourdan @veefriends Big fan of these 👟

Mutants 🤝 @VeeFriends

@Fwiz Looks a strong shot ⛳️ 👏🏻👏🏻

Here’s how you could improve your inswinger to a right handed batter #clubcricket #bowlingcoach #bowlingtips

Get the most out of your training sessions. #clubcricket #trainingsessions #bowlingcoach #bowlingtips