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UNITING THE KINGDOM - LAWFARE Support our work here - urbanscoop.news/support-us/ twitter.com/i/broadcasts/1…

Is it safe? #BM100

History, a full podium. Lazarus will now be making it harder, as is his prerogative! #BM100

Four runners remain in the #BM100: John Kelly @RndmForestRunnr (clockwise), Aurelian Sanchez (counterclockwise), Karel Sabbe (clockwise), Damian Hall @Ultra_Damo (counterclockwise).

@MartinSLewis So do you advise we go for a fixed rate now? after all it's only going to go up!

In April energy price cap rose 54% taking typical bill to £1,971/yr On 1 Oct it'll rise 80% taking typical bill to £3,549/yr On 1 Jan the prediction now is UP 51% taking it to £5,386. This is strong prediction as we're 7mths thru the 10mth assessment. Tough to predict after.

Today I ran 5km, for second time this year. It was tough but, and a big but, it didn't hurt. Feeling confident that I can build on this. Time was irrelevant! Despite look on my face I was happy 😁

@BBCRadioScot What about "The Milk Carton Kids" an accidental find, Years Gone By.

You definitely won’t hear The Smiths on #BBCGetItOn tonight as we're looking at the world’s oddest band names! 🧐 From Wet Leg to Withered hand and Strawberry Switchblade to Superfurry Animals, which bands have the most unusual names? 🤣👇

@JenMacRuns @Great_Run @ledgerd174 @UKRunChat Quality pacing Jenna, bravo 👌🏼👍🏼

@absoluteradio @bushontheradio @RichieFirth @bushontheradio sounds like someone's boiler starting up, especially if it's the same time am / pm!

.@bushontheradio needs your help - two or three times a day he hears THIS mysterious noise out the back of his house and he has no idea what it is. Any ideas? Aliens? Bees? @RichieFirth

The 2021 Barkley Marathons is over. There are no finishers. #BM100

Jared Campbell @derajslc and Luke Nelson have finished loop three within the 40 hour time limit to be credited with a Fun Run but are over the 36 hour limit to continue on loop four. #BM100

Maggie @MaggatronRuns, Courtney @courtdauwalter, Liz Canty, Jamil Coury and Frank Gonzalez have begun loop two. Nikolay Nachev has finished loop 1 in 11:06:08. #BM100

After a brief memorial for the members of the Barkley family who no longer are with us, the cigarette was lit at 3:04am. The 2021 Barkley Marathons has begun. #BM100

@gary_robbins @robbiedxc 33:33 but said in an Irish accent #10k #gogary

@BBCRadioScot @bryanb1965 Al Green, How Can You Mend a Broken Heart. Gets me every time...

Patsy Cline’s I Fall To Pieces is 60! Perhaps you consider it the best song about moving on? But who else has sung about getting over a break up? Tears Dry on Their Own? I Will Survive? Let us know below 👇 #BBCGetitOn...With @bryanb1965 from 6pm - bbc.co.uk/radioscotland

3 miles this morning and a final 10 miles this evening to finish the virtual Snowden 50 mile ultra. Have enjoyed grinding out the miles between Saturday and today. Definitely got me out more and proved to myself that… instagram.com/p/CEC1THwH8GO/…

Long slow run to skick off the virtual Snowden 50 mile ultra. Best part of the run was along the Clyde when a boy cycling towards me shouts "do you know how far I've cycled?" "How far?" "26 miles!" His smile was as… instagram.com/p/CD6qXIjnldQ/…

@btsportufc Yeah agree, what an exchange of brutal striking......but who won? #UFCFightNight

Fight of the Year without a doubt 🔥 Dustin Poirier and Dan Hooker and some absolutely WILD exchanges last night 😳

Aimed to do 10 miles in 1:40, easy pace to enjoy my run. First half in cool summer conditions followed by mostly rain for the second half, and you know what? I loved every minute of it. Word of the day is petrichor!… instagram.com/p/CB8B2Tundkb/…