Sue Waffle

#Kindness changes the #World one #Heart at a time. #JoyTrain #Joy #Love #MentalHealth #Mindfulness #GoldenHearts #IAM #ChooseLove #FamilyTrain #Quote #SaturdayThoughts #SaturdayMorning #SaturdayMotivation #ThinkBIGSundayWithMarsha RT @EveryDaySpirit1

Could the Best Memory System Be One That Forgets? I really hope so!

“Mindfulness practices, such as paying attention to your experiences from moment-to-moment, focusing on your breathing, spending 10 minutes thinking about what you’re grateful for, or intentionally looking for what’s positive, are another way to refuel.” buff.ly/2YioQRo

“Be bold enough to live the way you want to be remembered.” -Sarah Johnson @SarahSajohnson #LeadWithFaith Be true to who you are. Share your heart & gifts with the 🌎. Spread LOVE & HOPE. #BuildHOPEedu #bekindEDU #tlap #LeadLAP #edchat #JoyfulLeaders #BeTheOne #engagechat #t2t

We asked teachers to share their best strategies for maintaining relationships when everything’s remote. From reimagining temperature checks to assigning pen pals—a piece I edited for @edutopia with writer @GonserSarah. edut.to/2VJKhI7

Krasinski's 'Some Good News' on YouTube is so fun and uplifting, you have to go enjoy them!

Co-Teaching in Google Classroom ift.tt/3eD17RF via alicekeeler #DitchBook #gsuiteedu

Use these to help others and reach out to those who need kindness and and someone to talk to!

Whether you read #textbooks, best-sellers, or steamy #paperbacks, you're giving your brain a workout with every page. Science has found #reading benefits your #brain in many ways. 7 Ways Reading Benefits Your Brain buff.ly/2Lupymu #amreading #health #mentalhealth #book

More good news for exercise! #keepmoving #Covid19 COVID-19: Exercise may protect against deadly complication - neurosciencenews.com/coronavirus-ex… via @neurosciencenew

Having an attitude of #gratitude actually changes your #brain and improves your mental health in many measurable ways according to science. How Gratitude Helps Your Brain and Mental Health buff.ly/2PXKQ1D #quote #inspiration #happiness #mindfulness #SundayMotivation

#Laughter isn't just #fun and games. Having a good #laugh has serious #mental and physical #benefits, including improving your #mood and exercising your #brain. Why Your Brain Loves To Laugh buff.ly/2nGEu8S #mentalhealth #health #smile #SundayMorning #SundayThoughts

I definitely need to play more!

Neuroplasticity is the super power we all have to change ourselves for the better and close the gap between knowing and doing. The Gap Between Knowing And Doing buff.ly/2ZznfZf #mentalhealth #selfhelp #selfcare #emotions #depression #inspiration #SundayMorning #Sunday

How To Manage Anxiety with Mindfulness buff.ly/2Frut2w #anxiety #worry #mindfulness #mentalhealth #depression #calm #feelings #emotions #Sunday

Alright @ForestGroveES , let's see your moves!

We can use this time to make special memories that you will remember fondly, just keep an eye out for those opportunities!