anon bingerrrr (-4/30 lbs)

Hiii looking for moots!! Age: 24 Height: 5’8/173cm HW/CW: 187 GW: 150 UGW: 135 I tried recovery for the last 1.5 yrs and it hasn’t worked well. I’m giving fasting another try as my binges can’t seem to improve. #edtwt #bedtwt #anatwt

@thinwolfhard Yes we got this 🌬️🤍🤍🤍🤍 I’m rooting for us!!

@sumspicykelp IM THE SAME looking back at old pics when i thought i was huge i was actually so small 😭😭😭 we can get back there together 🙏🏼🙏🏼🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

I hate my hips so much id genuinely rather be a rectangle and lose my ass than have my love handles i looked fat even at my lw bc of them I wish i could look like the edited pic like my life would be so much better

@thinwolfhard Yesss! I am 5’8, when I was 115 I had big hips and quads but looking back I was still really tiny (I thought I was still huge). Now that I’m 180 my love handles are enormous and truly mine were hard to see, I just have big hips in general. I feel u boo!!

@sumspicykelp Yes omg u understand!!! It feels like no matter what ill still feel big :( but thank you sm, and u got this!!

10 things i avoid for wl and why a thread :3

@dahlialuvzu I’m 5’7 173cm :) looking for some tall moots!!

wait how tall is everyone? #edtwt i’m 5’6” / 167cm

Down 4 lbs this week (my HW was 187 not 185)…I hope it can keep going into malnourished may!! I hope to hit 175 this month, that’s 8 lbs so idk how doable but better to have the goal set!! Love yall happy Friday 🤩😚

@ittybttybea It does!! I’m 5’8, when I was 115 lbs I did still have a bit on my butt but man it’s so much worse now since I’ve gained 65 lbs….rah it’s the worst but I do know it can get better 😌

high sw mooties .. does the cellulite go away as you lose the weight

@l1aastrv I genuinely can’t stop once I’ve started, one time I did manage to stop and just sobbed for like 2 hours and then binged cause I was already upset at myself lmfao…honestly I think all I can try is to prevent them from happening but idk what 2 do when I’m in one

how to stop binging once you’ve started 😔

Rahhh I was doing so well today but my bf made yummy spaghetti with ground beef and I had 2 bowls 😞😞 I think with other foods today and my workouts I am around 1700 net cals for today. I’ll do better tmrw 🫡 #edtwt #bedtwt

Breaking my 17 hr fast with an olipop strawberry vanilla (40cal)!! I felt so weak at the gym today, I’m gonna try to work out more at home today #edtwt #bedtwt

@inebriane These were mine at bmi 18, i think your legs look pretty! I wish mine were thin all the way to the upper thigh but I’ve always held upper thigh fat for whatever reason

i’ve never seen anyone else at bmi 18 have legs as huge as mine what the fuck am i doing wrong??

@lambypancake Piroulines are one of my faves everrrr!!! I hate how high cal they are I have also omadded them before

this was my omad. will definitely be eating something more nutritious tomorrow

@youar3mypluto It’s okkkk I tried recovery for the second time but I gained even more than my first time. Thank you for that!! I want to try to be slow and consistent, I have at minimum 40 lbs to lose and at most like 70, I’m 5’8 173cm haha I hope we can be moots! I need friends :’)

@sumspicykelp hiii<3 im sorry u felt u had to come back:( and thank u sm!!! it took me 1.5ish years and i dont struggle with a ton of loose skin thankfully. only some on my arms but its going away:))

UGHHHH need to lose more

@wonyzhrn Def omad! Idk if ur doing anything with weights but it matters a lot to fuel the days after while you recover. If im just walking/cardio I’ll try to keep the fast going and only drink bone broth for the protein and salt (get low salt vers!), 4 cups for 40g protein for 120cal :D

guys should i do omad or fasting for a day when im not going to gym to get the best results??

@ezrajumpscare Hi friend :) just followed you, be gentle with yourself! I thought your transformation looks amazing and I don’t see any loose skin, you look so soft! Be proud of how far you’ve come, and know there’s nonsurgical options for skin tightening if it bother you a lot! Sending love 💖

i cant stop crying over my loose skin i feel like even if i reach my ugw im just gonna look ugly and flabby and there's nothing i can do about it. i hate this why did I have to do this to myself

@jelliespilled Hi from TN !!

Anyone else here from the south? or are majority of you northerners?

@NATSBONES Incline walking!! I usually average like 600 cals at 12% incline 3.2 mph, but if I’m more chill I’ll do like 2.5 mph and 7% incline

How to burn 400 cals in 1 hour

@jngkkdoll 1300

#edtwt how many calories are you on rn ?? ^^

@nwjjnss Yogurt and smoothies :)

can u guys recommend me ur safe foods pls it can be literally anything at all <3