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@swagliciouss__

.✦ ݁˖ i follow back ( if edtwtt) :)

Katılım Temmuz 2022
100 Takip Edilen102 Takipçiler
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ᗩᗰY@swagliciouss__·
how embarrassing is that
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Jake :P
Jake :P@Jakieypea·
Omad after 40hrs fast 🤤 840cals
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ᗩᗰY@swagliciouss__·
@navyblueking06 i think u overestimated it a bit i’m not sure , more like 650 or smth
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ᗩᗰY@swagliciouss__·
lunch today (350 cals 16g proteins ) #edtwtt (i’ll write down the recipe, it’s really good)
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°❀lynnie
°❀lynnie@lynniebubu·
been looking forward to this ALL DAY 300cal 27g of protein:3
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ᗩᗰY@swagliciouss__·
snack plate ( total = 70 cals ) #edtwtt
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ᗩᗰY@swagliciouss__·
what i have left from my lunch ( i ate abt 220 cals out of 350 cals ) #edtwtt
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ᗩᗰY@swagliciouss__·
50 g flour type 00 50 g Skyr 1 tsp baking powder 1/2 tsp salt Sauce: 2 tbsp strained tomatoes 1/2 tsp thyme, dried 1/4 tsp salta pinch of pepper 40 g mozzarella, low fat (this recipe is actually 215 cals and 21g proteins but i didn’t have low fat mozzarella and skyr)
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ᗩᗰY@swagliciouss__·
this morning (lost 300 g ) #edtwtt
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ᗩᗰY@swagliciouss__·
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ᗩᗰY@swagliciouss__·
low cals snack for you 🧵 #edtwtt
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