ᗩᗰY

how embarrassing is that

@Jakieypea looks soo good

Omad after 40hrs fast 🤤 840cals

@navyblueking06 i think u overestimated it a bit i’m not sure , more like 650 or smth

~ 970cals accurate?

@ambitchiouss___ yess and it’s so easy to make , 10-20 min

@swagliciouss__ Is it homemade ?

lunch today (350 cals 16g proteins ) #edtwtt (i’ll write down the recipe, it’s really good)

@lynniebubu what’s the brand 🥹

been looking forward to this ALL DAY 300cal 27g of protein:3

snack plate ( total = 70 cals ) #edtwtt

what i have left from my lunch ( i ate abt 220 cals out of 350 cals ) #edtwtt

50 g flour type 00 50 g Skyr 1 tsp baking powder 1/2 tsp salt Sauce: 2 tbsp strained tomatoes 1/2 tsp thyme, dried 1/4 tsp salta pinch of pepper 40 g mozzarella, low fat (this recipe is actually 215 cals and 21g proteins but i didn’t have low fat mozzarella and skyr)

@swagliciouss__ GOOD JOB ANGEL!!

this morning (lost 300 g ) #edtwtt

@akihikorexic how many cals ?

burger king omad

low cals snack for you 🧵 #edtwtt