The SWIMCUBE

Proud to play a part in this journey … Ethan is 15 and already holds the English record for 50 fly (age 15). Big future ahead. #swimcube #swimmer #swimlife

@GaryRWard @swimcube … Tottenham and swimming is essentially my life

No Tottenham fan should have under 1k followers on X. Post your @ account below & follow anyone who likes it. Let's grow your network together & keep talking all things Tottenham. #THFC #COYS #SPURS #TOTTENHAM

@RoyalDerngate we are trying to book tickets for the @NMPATrust concert today. The website page is down and the box office lines are closed. Can you help ?

@Flav_Bateman @MatchWornShirt 🙌🏻

For a chance to win this blinding signed Sonny frame from @MatchWornShirt, head over to Instagram: instagram.com/reel/DUs7dzgjO…

@lady_valor_07 31

7 for me!

@matthayesthfc I’m totally baffled - imagine writing those programme notes and then serving up this window and keeping Frank 😂 … every day the links make it worse

TRUE OR FALSE: Tonight will be Frank’s last game in charge of Tottenham.

@Christianjw92 He’s really not - his profile is almost identical to Richie without any assists .. a panic signing at best

Do Tottenham need Mateta? No But he’s a massive upgrade on both Richarlison and Kolo Muani.

@Strictlyirene Dolly Parton would also disagree

How old were you when you found out 9-5 means 9 hours a day, 5 times a week. Not 9am - 5pm. 😬

@Strictlyirene Pretty sure this isn’t true

@damzychillin Wesley sneijder

I see Arjen Robben and Van Persie Who’s the third person ? Impossible!!

@GaryRWard Hope so … this misery cannot continue

Thomas Frank is on his way out of the club. Dont shoot the messenger. #THFC #SPURS #COYS #TOTTENHAM #TOTWHU

SUB 15:00 IN THE 1650!!!!! Katie Ledecky just became the first woman in HISTORY to break the 15:00 barrier 🤯🤯🤯

Still trying to wrap my mind around this 2:07.41 200 IM from Yu Zidi who is barely 13-years-old. All context included, this has to be one of the most ridiculous swims of all-time, no? Fly - 27.78 Back - 32.23 Breast - 37.33 Free - 30.07

@ben_bowman_ Couldn’t help buying this kit - haven’t bought one in years 🙌🏻

Had to get the Winners patch didn’t I? 🏆

@Coytey 🙌🏻

WE DID IT BOYS WE DID IT

Really enjoyed this chat about all things swimming …

@AlasdairGold Brilliant work - was there yesterday to watch my wife run. You should feel so proud of the achievement and the money you raised 😊

One final call for the fundraising for such a great cause, just in case anyone was waiting to see if I actually did it. My body certainly knows I did today! I'm a broken man. We're edging towards £28,000 though which makes it all worthwhile. justgiving.com/page/alasdair-…

@AndrewKSheaff 👍🏻

Rather than only thinking about WHICH drills are used, more time should be spend considering HOW they’re used. One of the simplest ways to improve the influence of drills on full stroke swimming is to pair them together. Perform a drill, then perform full stroke swimming.

@ChangeForSpurs I’ll be there with my Dad and nephew - three generations of spurs wanting change. Well done to all of you for creating this movement COYS

Sunday, we march again to make our voices heard and show our discontent to the board. Our demands remain clear and our unity is our strength. Join us and stand for what’s right. Thank you for your continued support, we won’t back down!

Check out SWIMCUBE's video! #TikTok vm.tiktok.com/ZNdLNjrpe/