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@Tripp_untamed @sameloveinsound @poisoniv2y popped my back in the gym today, so clearly need to fix something
English

hala anlamayan varsa temel mantığı anlatıyorum:
normalde adımımızı öne atıyoruz ve kendimizi ön bacakla çekiyoruz. bunu yapınca ön bacak kaslarımız baskın oluyor ve kalça-arka bacak kaslarımız tembelleşiyor. pelvic dediğimiz bölgenin sağlıklı kalması güçlü kalça ve karın+

lady faustus@maskbeth
Görmeden olmaz, merak edenler için tam olarak bu kastedilmiş. Gemini, sağ olsun ❤️ Ayakta deneyince hemen anlayacaksınız. Önce yürürken dikkatinizi öne attığınız ayağa verin. Sanki kendinizi o ayakla ileri çekiyormuşsunuz gibi yürüyün. Sonra aynı şeyi arkadaki ayağınızla deneyin. Bir süre fark ederek yürüyeceğiz sanırım. Otopilottan çıkmak için güzel bir egzersiz :)
Türkçe

@Tripp_untamed @poisoniv2y i figured out i was doing this naturally the other day and have been trying to correct for it. should i not be?
English

The diagram is cute but you never actually see this in real life. The hip will shift forward in front the ankle into front chain dominance. Hip aligned over ankle in proper posture is ideal posture. It biases anterior pelvic tilt. That’s why the best athletes, indigenous tribes, and toddlers all have a posture you’d call anterior pelvic tilt




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If you are a man with no spiritual practice, ejaculation may temporarily free you from some of the tension you carry
But as you become more conscious, purposeful, and aligned, you may notice that careless ejaculation depletes you of energy, clarity, presence, and power
Do not give your life force away to succubi through casual sex or to the spirits of PornHub through compulsive masturbation
Casual sex trains you to disconnect from your heart and relate to people as props for stimulation
Porn fractures the psyche and freezes the anima in a permanently projected state outside yourself
You will never fully embody your masculinity or integrate your femininity while trapped in these ouroboric cycles of compulsive consumption and energetic leakage
Lust itself is not evil—it is spiritually empowering when surrendered to love
But unconscious lust will keep you bound to lower states of consciousness, compulsions, and fragmentation
Do not lose your seed unless you are in your heart
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@theralkia marketing is just psychic manipulation. some use it for evil, some for good
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