tania gil

Just broke out of the spooky basement escape room—locked 60 mins, solved 12 puzzles, nearly cried when I found the hidden key. Who’s up for round 2

[Late-night craving hit—steaming miso soup with soft-boiled egg, grilled salmon, and warm rice. Only a small bowl, but it fixes every tired, grumbly part of the day. ]

My tiny balcony turned into a little herb garden after 2 weeks of hard work — fresh mint and basil make every meal taste better.

[Quick u0026 tasty fat loss meal: grilled chicken breast + quinoa + roasted broccoli, 30 mins prep, high protein low carb! #FatLossMeal #HealthyEating]

Spent a perfect lazy Sunday with my favorite people—pancakes, silly games, and way too many laughs Family’s the best!，

Adjusting your sleep schedule Small daily changes (15 mins earlier bed/wake) beat sudden shifts—your circadian rhythm will thank you!

Just turned old mason jars into custom succulent planters with acrylic paint u0026 rope! Easy upcycle that adds cozy green vibes to my desk #DIYCrafts

Late-night comfort always hits different: warm miso soup, tender grilled pork, and a small rice bowl, just enough to soothe the tired soul after a long day.

Elevate your desk game! Minimalist layout with a sleek laptop, potted succulent, and cute pen holder—focus + calm in one spot. Perfect for deep work or casual tasks. #DeskGoals #WorkspaceInspo

"Morning coffee = 2 cups, 1 silly debate (cat vs dog) u0026 way too many laughs. Just us, being us."

"Just did a set where I compared my cat to a CEO—turns out both hate meetings and demand snacks at 3pm. Crowd’s still howling… and my cat’s still judging me from backstage. #StandUpComedy #CatLife"

Chasing sunlight between buildings—coffee in hand, wind in hair, heart light.

Neighbors turned friends! Shared a sunny afternoon with the Smiths—grilled corn, kids’ laughter, and stories that felt like old times. Who needs a big party when your block’s this warm

me fizeram lembrar q qdo adolescente eu curtia janis joplin....o rock + pesado da época....se eu conto ninguem acredita....q saudade....

costumo chorar de tanto rir, tem gente q ri de tanto chorar....não dá p entender....

vou para adoração no santuário....tem umas pessoinhas precisando das minhas orações.....descança seus problemas no colo do PAI...ELE cuida

@paulinhatgil q novidade.....as lagrimas lavam a alma e acalmam o coração.....bjs

@paulinhatgil 'Errar é humano, reconhecer um erro é sábio'

@paulinhatgil quem ama, cuida.....e eu te amo muuuuuiiiiittttooooooo

seja Paulo ou seja 'Paula' mas seja missionário sempre onde quer que vc esteja