Rachel Overton

Congratulations to these six seniors graduating today 🎓🎓 We’re so proud of you all!! #GoCards

Brad Stevens has a sign in his office with three questions. 1) What do you want? 2) What's true? 3) How do you get there? This is a great framework for coaches or leaders to evaluate themselves and their teams, especially after a disappointing outcome. It forces you to define the destination, confront the current (and honest) reality, and identify a plan for how to close the gap. Great leaders (and teams) don’t just review their results. They study their gaps and use the truth as the starting point for growth. 📹: Boston Celtics

COACHES: Remember that the student-athletes you work with are future moms, dads, wives, husbands, aunts, and uncles. The young person you work with now will be the future leaders and members of the community. You're doing more than just teaching the X's and O's.

One word that changed everything for me? "Muditā" It means finding joy in others' success. Celebrating when your teammates, friends, and family win as if their victory is your own.

I told y’all I was going to see my guy @patkelsey …It’s LOUISVILLE over everything around here #KentuckyDerby2026 @LouisvilleMBB

Shai Gilgeous-Alexander on consistency being a muscle you can grow, what discipline is, and why you can't only have it in times of prosperity: 💪 Consistency isn’t a trait you’re born with, it’s a muscle you build. Every time you follow through when it’s inconvenient, you add another rep. The strength doesn't show up until at some point in the future, but it’s earned in the now. 😁 Anyone can be consistent in times of prosperity. The real separator is doing the work when motivation disappears. That’s where identity is truly formed, you find out who you are, not in the spotlight, but in the resistance. 📌 Discipline is doing what matters most when you least feel like acting on it. If you only rely on consistency in good times, it becomes a crutch. If you train it in hard times, it becomes a competitive advantage. Champions aren’t determined by flashes of greatness, but by how RARELY they drift below their standard of success. They don’t use the consistency muscle in a reactionary way, instead they train it daily so the habit of success has somewhere to live. 🏠

KOBE BRYANT ON MENTAL TOUGHNESS 🎯 “Being mentally tough means you can take your mind someplace else. Concentrate on that other thing to the point where the thing that was bothering you is no longer a focus and you don’t feel it anymore.”

PLAYERS: When you become a "𝙬𝙝𝙖𝙩𝙚𝙫𝙚𝙧 𝙩𝙝𝙚 𝙩𝙚𝙖𝙢 𝙣𝙚𝙚𝙙𝙨" type player then you truly become a valuable teammate and your team's culture is strengthened. Great teams have great teammates!

“To be successful at anything, you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it. No shortcuts.” — Tom Brady

NATIONAL CHAMPIONS ... AGAIN!!!! Louisville All-Girl has won its 12th straight title 🏆 📸 Roman Polyachenko #GoCards

You wont find 2 more talented shooters, or better people, on any sideline anywhere. @tarissmith_ @TheRealAsaadAli

PLAYERS - READ BELOW 👇 @daniellelawrie5 - I absolutely love this!!

I asked Dan Hurley the same question I asked Tom Izzo: why does the media have a problem with coaches coaching players hard? Hurley: "Society has gotten soft in a lot of ways... The real world is tough and cruel... I'm preparing my players for life."

For the 13th time in program history, the Louisville Cardinals are headed to the Sweet 16‼️

“Don’t lose sight of the people who help you get to where you are.” - Greg McDermott 🥇 No one climbs the mountain alone.

“My boss told me a long time ago your job is to be a steward of the game. I don’t think right now enough coaches are standing up to be stewards of the game.” Michigan State HC Tom Izzo was asked the secret behind his energy in a profession that burns others out.

Pitching masterpiece. #GoCards

Aaron Judge and Luis Arraez lead their squads out onto the field prior to the #WorldBaseballClassic Final 🇺🇸🇻🇪

Make it an 8⃣ RBI day for @ben_slanker4. B6 | Cards 14, Herd 5 #GoCards

Welcome back, @zionrosebball4. B5 | Cards 13, Herd 5 📺 ACCNX #GoCards