TCurry

470x5 REP PR @CTFletcherISYMF #benchpress #isymfs

@CTFletcherISYMF 501 has fallen 🔥🏋🏽‍♀️

mastery is explaining a complicated Concept in the simplest terms 🏋🏽‍♂️ #SKRONG

Every morning when you wake up is a gift 💯 Don’t waste that gift . Get better Today 🏋🏽‍♂️

Learn how to be Selfish with Yourself 💯💯

465x2!!! Let’s Go! BW 233 @CTFletcherISYMF

@arnez8706 Thanks my bro!!!!!!

@coach_mikewelch 🔥🔥

🦾🦾

Parents stop getting in the way of a coaches teaching 🏋🏽‍♂️🏋🏽‍♂️. I can remember 3 times a kid snitched on me because I dug into em 💯. Us Coaches can have a colorful vocabulary too 🏋🏽‍♂️. We raise dogs in the camp not babies 🏋🏽‍♂️. Let’s work

Sit Down and look back on how much you’ve accomplished and then look foreword on more to come 💪🏾

Squat day is the best day #squats

When 415 finally has some speed behind it

Biggest Pet Peeve when parents get In the way of a coach and athlete’s Training session your doing more harm than good 💯

500x8 Beltless Squat 🔥🔥 it’s Feeding Time @CTFletcherISYMF

360 4x8

Being a Strength and conditioning coach is a blessing 💯💯 .

@ironplant45 Heck yea!! Rouge and A few others been out for some months

@tcurrystrength I think a lot of people want that! So many stores are running out of big plates... home gyms I guess

All I want for Christmas is some Rouge Kilo plates 🔥