Wake up! Stretching exercises as soon as you wake up boosts your circulation, digestion, eases… instagram.com/p/BWexPhlFM6R/
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Copy Cat Mee
128 posts
Copy Cat Mee
@tdekauwe
Copy Cat Mee: Devoted to nutrition, health, spirituality, growth and exercise and I want to share that with you @copycatmee https://t.co/qzznAEYTO4
California Katılım Ağustos 2009
111 Takip Edilen65 Takipçiler
Simple salad with a secret ingredient of mint. Ingredients: Arugula, tomato, cucumber, feta,… instagram.com/p/BWaCUYUlWHL/
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Chili!!! Add spice to your life because Chilli contains up to seven times the vitamin C level of… instagram.com/p/BWTwJe8lKWF/
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Horsetail tea.. There are so many benefits to taking this tea it's ridiculous. I'm just going to… instagram.com/p/BWRGBlgl272/
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Legs up on the wall. A powerful and restorative pose for your heart. It gives your heart a rest… instagram.com/p/BWNnJZBFBhn/
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Bow pose- a heart opener that's very beneficial to the body. Benefits: opens shoulders, chest… instagram.com/p/BWMSeejlvOY/
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Very healthy and filling breakfast egg scramble. In a wok (or any non stick pan) use water… instagram.com/p/BWJclppF8BF/
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My morning ab workout. When there are children around that won't let you workout, then… instagram.com/p/BWGtNhglOyq/
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I just finished meditating while listening to this YouTube music therapy- binaural beats. There… instagram.com/p/BWED9dIl3M9/
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I've been traveling for a few days and I get to Australia and everyone is sick!!! Winter here… instagram.com/p/BWDWzjTFWWL/
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Rosebud tea. I like to mix a variety of teas in my pot but rosebud tea is of course for the… instagram.com/p/BV-zrwBFi1_/
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Lunch!! Starving! I love the Thai veggie parties from Trader Joe's. On top of spinach, arugula,… instagram.com/p/BV5czUrluFJ/
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Good morning sunshines 😎 here is an inspirational morning pep talk that's only 8 minutes long… instagram.com/p/BV41l0RF4D1/
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Shooting for a health and wellness company today called Modere. Coincidentally, the company is… instagram.com/p/BV24QgplLIe/
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Good morning sunshines! I keep saying I'm big on tea. Nettle tea is a big one for me because it… instagram.com/p/BV2H4dklLdC/
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Try to make someone else's day a little bit better. I wrote this note and put it on a random… instagram.com/p/BV0DrajFxqO/
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Good morning sunshines. Monday's can feel a lil serious and routined. While your having… instagram.com/p/BVzsAS9F6ng/
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Just made cauliflower fried rice. It's very healthy and it's soooo yummy. I personally think it… instagram.com/p/BVxr86olQxR/
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Took a break from my phone today. Got some vitamin D. Got dunked in the pool. Allowed the monkey… instagram.com/p/BVwAvuCFRf4/
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It's a new moon! New Moon! The June Solstice falls a few days before the New Moon on June 23rd… instagram.com/p/BVtu0G-lWbG/
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