Karla Duff 🌿

It’s more important than ever to prioritize your mental health. @shinetext & @MentalHealthAm are offering free resources to help you manage any anxiety you might be feeling about the #coronavirus. You are not in this alone. virusanxiety.com.

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

There are always limits, and there are always opportunities. The ones we rehearse and focus on are the ones that shape our attitude and our actions.”Seth Godin #ChooseYou

Creating Mindful Mentoring opportunities at OMS #7thgrade steps up! #ChooseYou

@kevinhoneycutt #inspired to have kids create audio QR codes for parent poster. What generator do you recommend for mp3 file?

"Do not discourage yourself with what you haven't done, encourage yourself with what you will do." —Neale Donald Walsch via @momentumdash #ChooseYou

“Once I was able to teach my students what was happening in their brains when they were angry and how they could take care of their brains with mindful breathing, then working out the conflict was a breeze” —Linda Ryden, an elementary school peace teacher edutopia.org/article/what-b…

“It's not who you think you are that holds you back it's who you think you're not.” #ExitPlan #ChooseYou

Good morning! @jrhalter1

“When feeling overwhelmed by a faraway goal, repeat the following: I have it within me right now, to get me to where I want to be later.” K. Salmansohn #ExitPlan #ChooseYou

@MsEmilyDuff For your classroom cybraryman.com/music.html @cybraryman1 Reminded of this great resource by @kevinhoneycutt

A lovely day to be #Inspired by @kevinhoneycutt with a reminder to reconnect to what matters #ChooseYou Thanks to MFL school district for being a great host!

An afternoon being inspired

Excited to share #inspired with Brenda, Sherri and Jason

Thankful for Character Class in Room 12- It has been an amazing semester! #6thGrade #Mindful facebook.com/teachersixth/v…

I added a video to a @YouTube playlist youtu.be/C-COvO9tDaM?a Meet The robinsons- Keep Moveing Forward

I added a video to a @YouTube playlist youtu.be/rqoxYKtEWEc?a Meditation 101 - Learn How to Meditate in Our Beginner's Guide

I added a video to a @YouTube playlist youtu.be/DHIhsTWxsKE?a EAS Alarm and Beep TURN YOUR VOLUME DOWN

I added a video to a @YouTube playlist youtu.be/TbzvomQYJpE?a Introduction to Emergency Planning

I added a video to a @YouTube playlist youtu.be/4V90AmXnguw?a Michael Jackson - Thriller (Shortened Version)