
If you’re in ultra-cycling, you know as well as I do that delivering a season of speed and distance isn’t as simple as spending more hours in the saddle.
An ultra-cycling coach - do you have one? barrultra.com/news/an-ultra-…
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TeamJoeBarr
6.9K posts

@TeamJoeBarr
63 year old ultra-endurance cyclist with no intention of retiring | Big mileage | Huge focus on nutrition | Always race for the podium | Sometimes I get there








Honored to be heading to the most influential startup event worldwide with @supersapiensinc! Excited to share how glucose visibility empowers athletes and helps maximise their performance. #CES2023 @CES








You can't train the same as your younger self. At a cellular level, you're not the same person. #AdaptAndGrow


















