Teralyn Pilgrim

The keto diet put my severe depression into full remission. Follow to hear more about my story. #keto #ketodiet #ketosis #mentalhealth #mentalillness #depression #depressionrelief youtube.com/watch?v=ktySrr…

@NikkiHaley I am one of your most fervent supporters, but I will not vote for anyone who doesn't speak out against ICE at this time. Your silence is upsetting.

Tom Homan is one of President Trump’s greatest assets — backing law enforcement, working with communities, securing our borders, and upholding the rule of law. He understands that real results come from working smarter, not from being the loudest voice. 🇺🇸

Delicious! So glad we have great gyros in Oregon City. I gifted a meal by taking a photo at The Great Greek Mediterranean Grill with the free @GiftAMeal app. #TheGreatGreekMediterraneanGrill #GiftAMeal api.giftameal.app/local-business…

I love this! Nothing puts me in a good mood quite like a five-star review. It feels amazing to be seen and appreciated for all the work I put into this book.

What is depression? If you look at all the causes, the answer is clear; it's the brain's pain response. #mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #depressionanxiety #heal #healing #health #healthy #wellness youtube.com/shorts/HPExI3G…

@eatortoss posted about me on her website today! Click the link below and learn how to make soup out of leftover fondue. Also, learn how to make fondue! 😁 eatortoss.com/fondue-leftove…

@BulwarkOnline *sigh* There's no such thing as "across the aisle" anymore.

Attorney General Pam Bondi: "There's free speech and then there's hate speech, and there is no place, especially now, especially after what happened to Charlie, in our society...We will absolutely target you, go after you, if you are targeting anyone with hate speech."

@eatortoss featured me on her website today! Click the link below and learn how to make soup out of leftover fondue. Also, learn how to make fondue! 😁 eatortoss.com/fondue-leftove…

Have you ever made watermelon rinds into jam? I did, on tv! Check out my segment on AMNW. No Scrap Left Behind - Watermelon Rinds! katu.com/amnw/am-northw…

Treating depression with the keto diet totally works! youtu.be/rENWQnHqscE?fe…

Watch the host of KATU ROFL when she hears about Don't Dance on the Toilet: and Other Things I Never Thought I'd Say to My Kids. Purchase the book here: shorturl.at/vNzDf #funny #funnyvideo #funnyvideos #kids #funnykids

Come to @sherwoodbookstore to hear me read from Don't Dance on the Toilet: and Other Things I Never Thought I'd Say to My Kids. Bring your kiddos...we'll have fun things for them to do!

Never Throw Out Another Banana - Five Creative Uses for Overripe Bananas @HCI_Books #banana #bananas #leftovers #easyrecipes #noscrapleftbehind #anotherscrapsaved youtu.be/iUBQ3uG-0b0

Eating Only Twice a Day - I Love It! youtu.be/rMKaUN9WNgo?si…

If you're in the Portland area on August 13, stop by and say hello! I'll be reading from my book Don't Dance on the Toilet: and Other Things I Never Thought I'd Say to My Kids at the new Sherwood Bookstore.

The Keto Diet as Treatment for Mental Illness – Make Your Depression Go Away By Cutting Carbs While this goes against much of what we know about nutrition, research demonstrates again and again how affective ketosis is for treating mental illnesses.

Four Common Misconceptions About the Brain – possible reasons why we know so little about mental health. Most of the research for this video came from The Inflamed Mind by Edward Bullmore. #brainhealth #mentalhealth #womenshealth #depression #anxiety #depressionrelief #mood

How to Make Casseroles from Leftovers @teralynpilgrim is on a mission to teach us how to transform food before it gets wasted. The author of "No Scrap Left Behind” joined @KATUNews to share how to make casseroles out of leftovers. katu.com/amnw/am-northw…

The first thing you should do to improve your mental health: get enough sleep! If you only make one change to your life, getting enough sleep is the change to make. #sleep #wellness #wellnesstips #healthy #mentalhealth #mentalhealthmatters #rest #stress #stressrelief