thealchemystudio

S✨A✨T✨U✨R✨D✨A✨Y 8:30am 🕉️ Vinyasa Flow 10:30am 🍑 Barre Fusion 12-7pm 🌙 HOLY FIRE/USUI REIKI Level 1 $222 instagram.com/p/CqMzgSru5NN/…

M✨O✨N✨D✨A✨Y 6:15am 🏋🏽‍♀️ FUNctional Fitness (Pre-Reg) 8:00am 🎾 Stretch & Release 9:30am 🌊 Chi Moves 12:00pm☀️ Feel Good Flow 5:30pm 🕉 Slow Flow + Deep Stretch 7:00pm 🎶 Flexibility Flow + Sound Healing instagram.com/p/CpKFKwauQmS/…

✨✨ SUNDAY ✨✨ 10:30am 🌞 Healing Power Flow with Anh 5:30pm 🕉 Weekend Warrior Flow with Alex 7:00pm ⭐️ Release + Recalibrate with Trace instagram.com/p/CpJBvFeS_M7/…

F✨R✨I✨D✨A✨ Y 6:15am 🏋🏽‍♀️ Body Blast HIIT 7:30am ☀️ Morning Flow 9:30am ☮️ Pilates for the People 12:00pm 🌊 Vinyasa Flow 4:10pm 🍑 Barre Fusion @ Revelstoke, British Columbia instagram.com/p/CodwxnbL9KZ/…

Just posted a photo @ The Alchemy Studio Revelstoke instagram.com/p/CobskJbuLD7/…

M✨O✨N✨D✨A✨Y 6:15am 🏋🏽‍♀️ FUNctional Fitness 8:00am 🎾 Stretch & Release 9:30am 🌊 Chi Moves 12:00pm☀️ Feel Good Flow 5:30pm 🕉 Slow Flow + Deep Stretch 7:00pm 🎶 Flexibility Flow + Sound Healing instagram.com/p/CoU-uHKp8U7/…

S✨A✨T✨U✨R✨D✨A✨Y 9:15am 💪🏽 Abs, Arms & Assets 10:30am 🍑 Barre Fitness Fusion 5:30pm ✨ Crystal Soundbath Infusion @mountain_f.i.t_revy @sasharuttan @laurenmicheleatkinson @visionswithsam @ The Alchemy Studio Revelstoke instagram.com/p/CoO9N5Yu_pW/…

Just posted a photo @ The Alchemy Studio Revelstoke instagram.com/p/CoMFj7fOIlB/…

✨THURSDAY✨ 6:15am ☀️ Pilates HIIT 7:30am 🏔️ Hello Morning Riser Flow 12:00pm 🔥 Lunch Crunch 5:30pm 🌊 Soulflow 7:00pm 🌙 Yin for Shredders @milliekgordon @_stephpalmer @sasharuttan @spanda_808 instagram.com/p/CoJQZqUL-Ef/…

Just posted a photo @ The Alchemy Studio Revelstoke instagram.com/p/CoJFdtepTV6/…

✨WEDNESDAY✨ 6:15am 🏋🏽‍♀️ FUNctional Fitness 7:30am 🎉 Pilates HIIT 9:30 🏋🏽‍♀️ Sculpt 360 12:00pm 🌞 Chi Moves 4:10PM 🔥Pilates BURN 5:30pm 🎶 Vibe + Flow 7:00pm 🌙 Gentle Yoga + Sound Healing @ The Alchemy Studio Revelstoke instagram.com/p/CoHCsHnO9Qh/…

Just posted a photo @ The Alchemy Studio Revelstoke instagram.com/p/CoEgh0Nu44A/…

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." -Helen Keller @ The Alchemy Studio Revelstoke instagram.com/p/CoEC_wqLLO7/…

M✨O✨N✨D✨A✨Y 6:15am 🏋🏽‍♀️ FUNctional Fitness 8:00am 🎾 Stretch & Release 9:30am 🌊 Chi Moves 12:00pm☀️ Feel Good Flow 5:30pm 🕉 Slow Flow + Deep Stretch 7:00pm 🎶 Flexibility Flow + Sound Healing instagram.com/p/CoB6vxWuXk2/…

✨✨ SUNDAY ✨✨ 10:30am 🌞 Healing Power Flow 5:30pm 🕉 Weekend Warrior Flow 7:00pm ⭐️ Release + Recalibrate @ Revelstoke, British Columbia instagram.com/p/CoA1BcUSdM7/…

S✨A✨T✨U✨R✨D✨A✨Y 9:15am 💪🏽 Abs, Arms & Assets 10:30am 🍑 Barre Fitness Fusion Let’s go! 🎶 @sasharuttan @laurenmicheleatkinson @ Revelstoke, British Columbia instagram.com/p/Cn9tvTXpnXV/…

F✨R✨I✨D✨A✨ Y 7:30am ☀️ Morning Flow 9:30am ☮️ Pilates for the People 12:00pm 🌊 Vinyasa Flow 4:10pm 🍑 Barre Fit Fusion @kaleighwilson @change_through_movement @laurenmicheleatkinson @ Revelstoke, British Columbia instagram.com/p/Cn6FWC9uH7s/…

✨WEDNESDAY✨ 6:15am 🏋🏽‍♀️ FUNctional Fitness 7:30am ☀️ Tantric Hatha Wake Up Flow 9:30am 🍑 Sculpt 360 12:00pm 🌞 Chi Moves 4:10PM 🔥Pilates BURN 5:30pm 🎶 Vibe + Flow 7:00pm 🌙 Gentle Yoga + Sound Healing instagram.com/p/Cn0fEXyJojb/…

Just posted a photo @ Revelstoke, British Columbia instagram.com/p/CnyPPB6OH1V/…

M✨O✨N✨D✨A✨Y 6:15am 🏋🏽‍♀️ FUNctional Fitness 8:00am 🎾 Stretch & Release 9:30am 🌊 Chi Moves 12:00pm☀️ Feel Good Flow 5:30pm 🕉 Slow Flow + Deep Stretch 7:00pm 🎶 Flexibility Flow + Sound Healing instagram.com/p/Cnv6FXOO4oK/…