Vamika Sharma

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Vamika Sharma

Vamika Sharma

@thealrightmind

a mortal being. Book a 1:1 👉🏻 https://t.co/lif1hZulM7

Chandigarh Katılım Temmuz 2020
193 Takip Edilen123 Takipçiler
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Vamika Sharma
Vamika Sharma@thealrightmind·
@abeerong Therefore, if you ever feel like a white color pencil, wait for your artist.
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Your Best Version
Your Best Version@YourPrimePath·
you need to be slowmaxxing. you need to be reading long, fat books. you need to be making 48-hour chocolate chip cookies. you need to spend hours watching wildlife, you need to spend 15+ min making your coffee. you need to breathe in and breathe out. you need to be slowwwwwwwwwww.
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Naval
Naval@naval·
The human brain isn’t designed to process all of the world’s breaking emergencies in realtime.
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Vamika Sharma
Vamika Sharma@thealrightmind·
Therapists are not "gods"
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Vamika Sharma
Vamika Sharma@thealrightmind·
No about of external validation can make you feel what internal validation can. When you start doing that, that's when you know you have started the healing journey.
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Dr. Nicole LePera
Dr. Nicole LePera@Theholisticpsyc·
No one changes because you beg them to. Or because you give them an ultimatum. And if they do, it won't last long. The only reason people actually change is because they're so sick of dealing with the fallout of their own behavior, they have no choice.
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Vamika Sharma
Vamika Sharma@thealrightmind·
Trauma isn’t always the event. Sometimes it’s what your nervous system had to become to survive it.
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Vamika Sharma
Vamika Sharma@thealrightmind·
From geopolitics to technology, I can see the shift and the crisis that we are handling are not what the books talk about, traditionally. Choose a therapist that is not invalidating you for getting worried about leaning a skill that has a 90% chance of getting obsolete in 5yrs.
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Vamika Sharma
Vamika Sharma@thealrightmind·
This generation is going through the kind of stress none of the other generations were prepared for let alone taught how to deal with. Weirdly enough the guiding forces for them are the same old generations. The tensions and disconnect between them is inevitable.
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Vamika Sharma
Vamika Sharma@thealrightmind·
As a therapist, your fear of the advancement of AI is valid nervous system response.
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Vamika Sharma
Vamika Sharma@thealrightmind·
Don't play safe, it's 2026. Playing safe isn’t safe anymore.
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44ᶻ
44ᶻ@Qlhzfg·
😭😭
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Vamika Sharma
Vamika Sharma@thealrightmind·
INSIGHT ALONE DOES NOT REGULATE EMOTIONS. PERIOD
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Vamika Sharma
Vamika Sharma@thealrightmind·
An authentic path may take longer, but the moves and impact are forever legendary.
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DAN KOE
DAN KOE@thedankoe·
If you're bored, create something. Anything. Software. Designs. Photos. Videos. Writing. A business. A body. A relationship. A mind. How can you not be excited to wake up when you have the ability to create.
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Vamika Sharma
Vamika Sharma@thealrightmind·
They’ll try to reduce you to your gender, your class, your language, your looks. Your job is simple. Refuse to fit their box.
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Vamika Sharma
Vamika Sharma@thealrightmind·
Start taking responsibility of your actions. Good or bad. It's all your fault or your efforts. We'll let go of alot of misery if we do.
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Whitney☥
Whitney☥@c0smicempr3ss·
I will try this
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