🍎Alice🍎

@Savstarvesx My maintenance is gonna be like 1600…

Shout out to all the short girls with eating disorders. I'm not short but god damn yalls deficits are HELL, I see you ‼️‼️ #edtwt

@mayssdiaryy RECIPE?

Biscoff yogurt bowl 194calories 15g protein🤎

@unholyrex GOALSSSS THE ABS OMGGG

Morning bc

@delulu0221 Having the foods you like in moderation Isnt bad!

@thehungrycati ast time i did this i binged 😭

.✦ ݁˖Foods that seem healthy but aren’t .✦ ݁˖ +healthier swaps .✦ ݁˖ A thread for edtwt

Everyone always makes low cal sweet recipes, where are the savory ones???

Drizzilicous rice cakes, Okay, I love these so much because of how tasty they are… But CANE SUGAR is the second ingredient, yuck. It also has palm oil AND sunflower oil… Instead, take a regular rice cake and melt dark chocolate onto it with coconut oil and stevia!

Wheat thins, these have sunflower oil. A healthier swap are Hu crackers

@unholyrex Agreed

As an orthorexic i’m not participating in junkorexic june but i’ll be having a jacked/jock june where I focus on perfecting my weight training schedule & routines

Day 2 of themed diet 1,086/1,150 limit #edrtwt

how it feels to not be able to restrict like you used to

me when I go over my limit by 100 calories

Me watching my boyfriend eat my maintenance in one meal

Yesterdays intake, 948/1,100 limit

@kxtequ RECIPE NEOWWWW

anyone wants a chocolate yogurt + cottage cheese bowl?😌 it has strawberries and my coffee jelly too :3

@violettbunnyv 223!I had a matcha protein shake, an almond milk coffee, and some diet tea

EDTWT what’s ur cal count so far today ??

sue me but i love a good protein bar, especially barebells or myprotein, idk why everyone hates them when theyre crunchy, sweet and help me hit my macros goals, sign me up PLEASE

I feel like lana in 2022 when nobody liked her