Scott Ramsey

Recovery for a high school athlete should be 8-9 hours of sleep at night, staying hydrated, and getting 4-5 meals a day. Keep it simple. Everything else is fluff.

"A player who makes a team great is more valuable than a great player.". John Wooden

Coaches: Remind your players that weak body language weakens your team & helps your opponent. Don't be a palms up player #strongbodylanguage

The best team leaders are: "first to practice, first to meetings, first to focus in, first to speak up, and first to step up"

Body Language is important. Here’s why . . . #baseball #michigan #tips #college #bodylanguage

Truth👇👇👇

On day 1 of my high school history class, our professor got up and said You are 15 or 16 years old. 200 years ago people your age were married, planted crops, had children, and built a cabin by winter. You can do your homework. The bar set for you historically is embarrassingly low. You are not dealing with regional famine or plague. You do not have to save your family from marauders or go into battle to destroy your enemies. You have to sit down and learn from someone who cares about you in a safe, air-conditioned room. You have no excuses.

Pistol Spider 2 Y Banana 'F Short to Strong RT Ace Spider 2 Y Banana Z Cross' #WideZoneWarriors

Parents and Recruits need to understand that many programs are focused only on transfer portal players.... Every program will not be for you. Some of them use high school recruits to keep motion during camp season. College camps bring in a lot of money. Money that is used to offset GA expenses and other cost. Start asking coaches how many high school players they are taking. Start being specific and intentional about where you visit. Make absolute sure that you have traction before you ask your parents to invest in flight tickets, hotels and car rentals. Try to stick to programs in driving distance if possible. Make sure a coach or recruiting person has watched and evaluated your film before you take a trip.

You rarely see great players:. - Complain. - Blame others. - Cut corners. - Sulk. - Make excuses. - Arrive late.

The Dead were ready to tear down West Virginia University’s Coliseum in Morgantown on this day in 1983. The local police chief spent the week before the show warning residents about incoming biker gangs and people sleeping on private property, though neither materialized. What did show up? Fans who'd camped outside the box office overnight for tickets, a parking lot full of flowery vans, and at least one confirmed naked guy in the aisles. Photos from the 1983 Monticola (WVU yearbook)

HS Baseball Players ⚾️ Baseball is NOT YOUR IDENTITY ‼️ Don't place that level of pressure on yourself. The game is hard enough without that added in. YOU'RE a son. YOU'RE an athlete. YOU'RE a hard worker. YOU'RE a believer. YOU'RE a friend. ⚾️ is just a small piece 🙌

Squatting to a bench, and box squatting are not the same thing.

High School and Travel Ball Players. Shave your face. Look as young as you can as long as you can. Why? Projection.

As an AD, you learn quickly that the loudest voices are not always the right ones. Many are driven by personal agendas, not the mission of the program. Volume does not equal value. Stay anchored to the people and principles that actually move your program forward.

Championships are won in the weight room. #swingyourswordVikings

Man if you are a young coach or a young lineman please follow Bentley. Sleds and chutes are the most overrated tools in football. To me they were always about chewing up practice time and not teaching.

Chesney on Thursday said good football players can’t be “bad at life.” I asked OC Dean Kennedy about it. “If you’re going to be bad in the classroom, you’re going to be late for academics, we can’t trust on third and 7 to run the correct route. … You have to attack everything.”

Work out with the football coach