The Know

The Know is on a mission to help everyone start their day feeling informed and hopeful. Our daily newsletter always features the day’s top stories broken down without jargon, uplifting news and hand-picked recs we think you’ll love. Sign up here: theknowmedia.co/?utm_source=tw…

🗞️ The UK bans foreign states from owning newspapers, the hype around beer bikes + Glasto announces its headliners theknowmedia.beehiiv.com/p/theknowdaily…

🏆 Winners revealed theknowmedia.beehiiv.com/p/theknowdaily…

💌 Your weekly roundup + culture recs are here theknowmedia.beehiiv.com/p/theknowdaily…

🧠 What the Budget means for you, why empathy is contagious + better access to birth control. theknowmedia.beehiiv.com/p/theknowmedia…

@okaeri2023 Hi @okaeri2023, would it be okay for us to use this image on our Instagram page, with a credit?

This year is very special that ladies join the Hadaka Matsuri ( Naked Men Festival ) a very first time in 1250ish years!! Women’s Power!! 😍 #nakedmanfestival #Konomiya #HadakaMatsuri

Does following what’s going on in the news have a negative impact on your mental health? 🧠 I’d recommend @theknowmedia! Stay informed whilst avoiding info overload with their succinct daily email sharing both the need to know news & uplifting stories ⬇️ theknowmedia.beehiiv.com/subscribe?ref=…

Cool job here with one of my favourite newsletters @theknowmedia for any of my journalist contacts theknowmedia.co/multimedia-jou…

We’re hiring a multimedia journalist! Interested in news and culture, great at writing and love The Know? The perfect opportunity has just landed. The deadline to apply is 21 January 2024 (early applications encouraged!). theknowmedia.co/multimedia-jou…

Reflect on your authentic desires for 2024 with our latest guide from Calypso, self-discovery coach extraordinaire and The Know’s resident careers expert. theknowmedia.co/self-care/how-…

Want to start the year off strong? This January, we’ve teamed up with @WildNutrition - the brand pioneering naturally-sourced, scientifically studied Food-Grown supplements - to bring you a kinder, more realistic guide to starting the year off strong. theknowmedia.co/self-care/how-…

@ben_ireland_11 Hi @ben_ireland_11 would it be okay for us to use this image on our Instagram page, with a credit?

A busy picket line down at St Thomas’ Hospital today as doctors begin what will be the longest single strike action in NHS history. It’ just a stone’s throw from Parliament. Are government going to make that final offer?

Living in the moment isn’t always easy, but there are steps you can take to help you enjoy things *as* you experience them - and not just in hindsight. Here's our guide to living in the moment this Christmas (and beyond!)🎄 theknowmedia.co/self-care/how-…

Contraception is a *minefield*. With so many options out there, it can be really hard to know which type is right for you. In this demystifying, jargon-free guide, an expert from LloydsPharmacy Online Doctor answers some of our most pressing questions. theknowmedia.co/need-to-know/a…

Find it hard to say “no” in the workplace (and beyond)? Check out our latest piece from Calypso, The Know’s resident careers expert, which features her top tips for setting boundaries. theknowmedia.co/careers-and-mo…

Whether you’re renting or buying, moving is always a difficult process - especially when you’re relocating to a new city. Our staff writer Esther - who recently moved from Birmingham to London - has some tips for making the transition that bit easier. theknowmedia.co/self-care/make…

We're hosting an IRL version of our weekly news quiz! Come and join us at @weareAllBright in Mayfair, central London, on Weds 22 November. Tickets include a welcome drink provided by Clii Crèmant & Wild Idol, & an incredible prize thanks to @BIOEFFECT. eventbrite.co.uk/e/the-knows-pu…

We’re *always* within our rights to negotiate - and we need to reframe negotiation as an empowering conversation. Check out our new guide, written by the wonderful Calypso Barnum-Bobb, which features tips for doing just that! theknowmedia.co/careers-and-mo… 2/2

Whether we’re asking for more pay, flexible working or something small, like leaving work early to make school pick up, negotiating is so often framed as a difficult or extravagant ask. This shouldn’t be the case. 1/2

💰 Want to save money... without having to make too much effort? Check out this guide from our intern @maggiejohn01, which is packed full of practical advice on the small changes you can make which will reap relatively big financial rewards. theknowmedia.co/careers-and-mo…

Delighted to see League of the Lexicon featured in @theknowmedia's newsletter this week... thank you @KateSamuelson for making it happen.