Movement Fix

Check out my latest podcast with Ryan DeBell from @themovementfix where we talk everything related to squats, eccentric isometrics, 90 degree joint angles, muscle spindles, strength & condition research, & more youtube.com/watch?v=jZeXTL… #squats #podcasts

Blake Bowman guests on Episode 136 of MF Podcast to discuss tools to stay in a zen state during stressful times: themovementfix.com/136-blake-bowm…

Angelo Sisco of O'Hare CrossFit and Alpha Hippie guests on Episode 133 of MF Podcast: themovementfix.com/133-angelo-sis…

@Coach_BrettB guests on MF Podcast Ep 132 to discuss dealing with uncertain times, mental tools, and embracing fear. themovementfix.com/132-dealing-wi…

With so many gyms closed and people stuck inside, we decided to make a free At Home Movement and Strength Program you can use for working out at home. The only equipment this program requires is a bath towel. themovementfix.com/at-home-moveme…

RT @ryandebell: We all want a binary answer: this exercise program is correct and all others are wrong. This diet is correct and all others…

@mikereinold guests on episode 124 of Movement Fix Podcast. Check it out if you want to hear Mike discuss the shoulder and how he recommends clinicians approach continuing education to stay at the top of their game. themovementfix.com/124-shoulder-i…

For the first podcast of the decade, @tonygentilcore1 shares how he creates a positive training environment, the way he is growing his gym to enable other trainers to grow their businesses, and how he is doing that all while growing his family. bit.ly/2ZLjGML

@TimGabbett guests on Movement Fix Podcast episode 121. This is a must listen if you do any sort of programming for human beings. bit.ly/34Sq0CV

Dr. Aaron Horschig of @SquatUniversity guests this week on Movement Fix Podcast. Talking points including: Pros and cons of weightlifting shoes Assessing the squat from the ground up Side shifting causes and corrections Accessory exercises for the hip bit.ly/35flnUr

RT @ThePerformSynd: Throwback to teaching a TSAC-F course to soldiers for the @NSCA Check out the link in my bio to a podcast I did with…

This week on Movement Fix Podcast, @CSpealler guests: bit.ly/2ONcVot

This week @drjohnrusin joins me on Movement Fix Podcast bit.ly/2QDZz0i

Wes Hendricks, DC, guests on the newest episode of Movement Fix Podcast bit.ly/2QlWeCY

This week @GregLehman joins on Movement Fix Podcast bit.ly/2KcGpKX

This week on Movement Fix Podcast, @mboyle1959 joins me to discuss: - How Mike programs lower body training - Why and how they're incorporating timed sprints - Why they don't train heavy squats - Horizontal force production training Click here to listen: bit.ly/2CdNJBG

The newest episode of Movement Fix Podcast is now available. I hope some of you find inspiration in this episode about making the movement pie bigger. themovementfix.com/114-make-the-m…

@DrDaveMarcu guests on Episode 113 of Movement Fix Podcast. We discuss knee anatomy, the meniscus and different tears, and knee joint replacements. themovementfix.com/113-the-menisc…

This week on Movement Fix Podcast, @alignpodcast joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship themovementfix.com/112-a-holistic…

RT @fueledbyHB: Wrist mobility and strengthening. Why? Well, because you probably don’t but you probably should 😘 Right now...I do this 3-4…