Samuel Herbert

We’re now open! 🎊 #therapisttwitter #therapistsconnect therapywithsam.co.uk

Please donate a few pennies to my JustGiving page if you are able to! Doing the Three Peaks challenge to raise money for @BDDFoundation #therapistsconnect #mentalhealth

I know finances are a bit tight for everyone at the minute, but whatever you can spare will be greatly appreciated - no donation is too small! Thanks so much!

A few colleagues and I are taking on the National Three Peaks Challenge in May 2026 - where you climb the highest mountains in England (Scafell Pike), Scotland (Ben Nevis) and Wales (Snowdon) consecutively and all within a 24 hour period! #JustGiving justgiving.com/page/samuel-he…

5) Therapy provides a structured approach to working through difficulties and will include evidence-based coping skills and techniques.

This is a really interesting reflection. Often this is true, but not always. It got me thinking about some of the differences between talking to a friend and speaking to a therapist. ⬇️ #TherapistsConnect

📘 Out now! We’re proud to share the release of our new book! This new edition offers compassionate, evidence-based guidance for anyone struggling with BDD, drawing on proven CBT techniques. 🛒 Available now at Waterstones. #OvercomingBDD #OvercomingBDDuk #bodydysmorphicdisorder

📢 BDD Training Opportunity 🔵 Register via eventbrite.co.uk/e/introduction… 🔜 We’ll also soon be releasing details about a 2-day advanced BDD training aimed at qualified clinicians with CBT supervision. More to come on this!

It’s been great to see so much discussion about OCD in the media recently. We joined the conversation on LBC to talk about why language matters - because phrases like ‘I’m a bit OCD’ can stop people from recognising symptoms and getting support. lbc.co.uk/opinion/views/…

In case you need someone to talk to over the festive period.

I think all mental health professionals can benefit from adopting this view of common humanity to inform a more collaborative and compassionate approach to working with people.

Here’s the problem with the ‘1 in 4’ mental health statistic 🧵 #therapistsconnect