The Running PTs

Is your knee pain actually a knee problem? Most runners treat the symptom, but the hip or ankle is often the real culprit. Stop the cycle of resting and re-injuring. Check out our blog to see how we solve the kinetic chain for lasting relief! . therunningpts.com/2026/04/why-tr…

Lee Welch demonstrating rotator cuff dry needling technique. A closer look at how we utilize dry needling to support shoulder recovery and movement. 📍 Wake Forest | Cary | Apex | South Raleigh, NC This information is not meant to be instructional nor is it medical advice.

Shin splint pain + overstriding. Treatment can help symptoms — fixing mechanics helps long term. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

Runner getting dry needling for shin splint pain. Helping runners stay consistent and moving well. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

Learn more about our highly specialized physical therapy! (@therunningpts) therunningpts.com/skilled-specia…

Shin splints + overstriding 👀 Treatment helps… but mechanics matter more. @therunningpts (High Quality Physical Therapy) 
📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 The following information is not meant to be instructional nor is it medical advice.

Post-surgical peroneal + plantar fascia pain → back to pain-free runs. Foot type, orthotics, shoes, run form, strength, and hands-on care all matter. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This is not medical advice.

Didn’t start Strava yet… so technically I’m safe 😂 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398

Tired of knee pain returning after you rest? Skip the doctor's referral and long waitlists—we offer direct access to expert physical therapy for knee pain in Raleigh, Wake Forest, Cary, and Apex. Visit our new page to learn more. . therunningpts.com/physical-thera…

This runner comes in for general maintenance and recovery work, including dry needling and manual therapy. At @therunningpts, we help runners stay ahead of injuries, improve movement, and keep training consistently. 📍 Wake Forest | Cary | Apex | South Raleigh, North Carolina

Runner treated at our Wake Forest clinic. North of Raleigh? We’d love to work with you. 📍 Wake Forest (serving North Raleigh)
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

After your longest race… recovery matters. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

Sprinter with hamstring irritation. High speed = high demand on the hamstrings. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

“Let me just test it…” Runners every time 😂 High Quality Physical Therapy for Runners 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 therunningpts.com

Every run turns into a mental battle at some point. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398

😭 TheRunningPTs (High Quality Physical Therapy) 📍 Wake Forest | Cary | Apex | South Raleigh, NC 📲 (919) 803-3398

Marathon PR → recovery → next training block. What you do after a race sets up the next one. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

Static dry needling for a trail runner & OCR athlete. We use tools like this to support recovery and improve performance. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

We help local runners eliminate pain and improve performance. 📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 (919) 803-3398 This information is not meant to be instructional nor is it medical advice.

For a dedicated athlete, “good” isn’t enough—the goal is to be great. Seeking help only when sidelined leaves performance on the table. Specialized PT in Raleigh is an investment in your longevity. Visit our blog to learn why prehab is the missing link. . therunningpts.com/2026/04/physic…