The Running Works

We’re open again! Shop from now until close tonight.

We’ll be closed between 12-3 today, but open regular hours outside of that. We apologize for the inconvenience, but a staff member was hit by a car on their bike (they’re okay, but can’t work), so we have to piece things together a bit today

Anybody else set a resolution to crush a half marathon or full marathon this year? Join our 16-week instructor led clinic and set yourself up for success! Starts Thursday, January 19th. #clinic #halfmarathon #marathon #training #grouprun #runningworks

We’ve made the decision to close at 5pm today (Dec 23rd) because of the weather. Stay safe out there!

How to not take a spill if you’re out in today’s icy conditions: a guide. Step 1: invest in a pair of @korkers Ice Runners available now at Running Works! That’s it. That’s all the steps. #icy #cleats #iceteeth #slipresistant #safety #shopguelph #shoplocal #runningworks

Geneviève Bergeron Hélène Colgan Nathalie Croteau Barbara Daigneault Anne-Marie Edward Maud Haviernick Barbara Klucznik-Widajewicz Maryse Laganière Maryse Leclair Anne-Marie Lemay Sonia Pelletier Michèle Richard Annie St-Arneault Annie Turcotte

Black Friday at Running Works starts today! Tons of amazing deals; including but not limited to: Use promo code “BLACKFRIDAY2022” at online checkout for 25% off apparel. • Save $150 off a Theragun Prime • B3G1 Free socks *Dexshell excluded; 4 socks must be the same brand

Commemorative plaque to recognise community supporters and Phil Gosling installed at Gosling Bridge #ghtc50 Thanks again everyone.

Our Sunday Long Run goes off tomorrow in partnership with the Guelph Victors! 8:00 am from the store! Join the Strava event here, and see the routes at the line attached strava.app.link/eyBuh7FA5rb

Join our group on ⁦@Strava⁩ & Check out our Sunday group run with the ⁦@GuelphVictors⁩ strava.app.link/eyBuh7FA5rb

Join us Sunday mornings at 8 am for our weekly long run. All paces are welcome and routes are posted in advance here: linktr.ee/therunningworks

@SweetPetesBikes We feel your pain! Drive thru service didn’t work for us! This happened early September last year. Hopefully your repairs move quickly

All our staff are ok and it appears no one was injured. I’ve always wonder how a driver hits a building? Now I can ask one who’s done it.

@SweetPetesBikes Yikes! Glad everyone is okay. Same thing happened to us back in September. Hopefully you’ll be back up and running in no time!

Got some new @BrooksRunningCA tanks in stock and they are 🔥

Always a good day when we see @MikeSchreiner supporting our community!

Always a great time visiting small businesses in Guelph. With many businesses still impacted by the pandemic, I encourage everyone to support local if they can this week. @therunningworks @SmittenGuelph #SmallBusinessSaturday #SmallBiz #Guelph

Join out Sunday Long Run tomorrow with @GuelphVictors ! Leaving from the store we have 11k and 20k routes. Check linktree.com/therunningworks to see the routes

Be careful out there if you do venture out for a run today. Slow down the pace, grab a pair of shoes with better traction. There’s no shame on hitting the treadmill either.

@tlrowanrmt We’re runners so naturally try to do everything as fast as possible :) Thank you for your support!

PTOTW: If you find it takes a little while for your body to fully loosen up and relax when you start running, try taking 5 to 10 mins to do some activation exercises before heading out the door.