
Events: Fall dates set for U.S. Trail Running Conference at #EstesPark, Colo. ustrailrunningconference.com #running #trailrunning #Colorado #ultrarunning
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The Tilt
485 posts

@thetiltlive
We tweet about the things we like best: gravel bikes and trail running! Follow for product and event/race news. Also on @Instagram at OnTheTilt. #createyourself








Key concepts on path to performance: -Stress + rest = growth -Process > outcomes -Show up; consistency compounds -Be patient -Presence > distraction -Surround yourself wisely -Internal drive and joy > external validation -Humility -Self-awareness and tradeoffs > “balance”





