The Vine

We are so looking forward to hosting our 1st group run tomorrow morning at 7am! Approx. 10km but an out & back which means you can turn around at any time if you like. Runs will be lead by a pro-running coach leaving from the store at 7am every Tues & Thurs!

We’ll be hosting group runs on Tuesday’s & Thursday’s from next week, 3 April. PLEASE SHARE! See details below👇🏻 facebook.com/thevineonline/… #thevine #findyourtribe #groupruns @lindadoke

For 25 days i got to run in & learn from the footsteps of a GIANT. Accountant or not (which i am 🤓) - write down that DREAM & chase it down. It probably won’t be easy or ‘always pretty’ ’ (i can testify) - but worth it 👊🏻! #GHT2018 #Nepal 📸 @WanderingFever | @RBContentPool

Don’t forget that we’re closed tomorrow for some much needed R & R! See you on Tuesday! 😊

Scrumptious eats await you at The Vine! Come try our food & let us know what you think. • • #thevine #thevineonline #deliciousfood #cafe #food #houtbay

Such respect for these guys! 21 days out there, over 1000km run so far & they have climbed a total of 7 Mount Everest’s... #ght2018 twitter.com/vanhaywood/sta…

We are OPEN for tomorrow’s public holiday! Pop in and come check out our great sports retail section while you wait for your meal or drink.

The Vine Menu thevineonline.co.za/the-vine-menu/

We are closed tomorrow for a little staff R & R but will be open bright & early on Tuesday morning at 6:30.

We’re officially open for business! Pop in & meet our awesome team! Cyclists & runners... we open at 7:00 tomorrow morning for coffee, smoothies & breakfast.

At 9:00 tomorrow morning we open our doors to the public! We so look forward to meeting you all! Shop 1, Red Sails Building, 15-17 Main road, Hout Bay. Opposite the O.K.

Have you been following this amazing adventure? Check it out! twitter.com/ryansandes/sta…

@StaffRoelofse Pack your passport and come visit us! 😬

@thevineonline Now if only this was in the Northern Suburbs, will have to pop in!

In less than 2 weeks we will open our doors to our new tribe! 😊 We so look forward to having you all round for a coffee or beer! • • #thevineonline #thevine #houtbay #openingday #excitingtimes

Last call! Just a few spots left on Rockhoppin'Trail's beginner's trail running course for women! We kick off on Sat, and the course runs for 6 Sats. A fun way for novices to learn the basics, kit advice, trail etiquette & lots of great tips. Bonus free Salomon running T!

Please take note of our opening times! Tomorrow is D-Day! How exciting! We can’t wait to meet you all!

Rockhoppin’ Trail thevineonline.co.za/rockhoppin-tra…

Rockhoppin’ Trail in association with @thevineonline are presenting a beginners’ trail running course for women! Our trail running expert @lindadoke will be presenting the course so you don’t want to miss it!

@Meg_Mackenzie86 Great!! We’ll chat soon!

Looks awesome @Meg_Mackenzie86 ! We should organize a fun group to go run out there soon! 😊 twitter.com/meg_mackenzie8…