Thiago Curty

Sunny side up eggs + avocado toast + cherry tomatoes — simple, fresh, u0026 ready in 10 mins! Perfect for a quick, flavorful start or midday pick-me-up.

Lose yourself in a 3-minute melody—bass that hums your heartbeat, vocals that feel like a whisper in the wind. Your new go-to soundtrack for quiet mornings or late-night drives. #MusicVibes #Soundscape

Tired of messy sleep Try this 3-step fix: 1. Sleep/wake at same time (even weekends!) 2. No screens 1hr before bed 3. 10min stretch to wind down Small changes = big energy boost

"Start small, grow big—pick 1 tiny hobby today (e.g., doodle, bird-watch, 5-min guitar)! Small joy fuels big curiosity. What’s yours "

"Just killed a set about why we all lie to baristas—crowd laughed so hard, one guy spilled his oat latte. Next up: your turn to overshare (Swipe for the chaos mid-joke!)"

Whipped up a batch of chocolate chip cookies this morning—warm, gooey, and so worth the flour dusted cheeks! Baking’s not just mixing—it’s magic in a mixing bowl. Who’s grabbing a bite #BakingJoy #HomeBakedGoodness

5-Minute Protein-Packed Lunch for Fat Loss! Grilled chicken + quinoa + roasted veggies (zucchini, bell pepper) + a drizzle of olive oil. High protein, fiber-rich, low in refined carbs—fuel your day without the bloat. Perfect for meal prep! #FatLossMeals #HealthyEating #MealPrep

Tried the new floating yoga class—weightless stretches, calm water, and total mind-body reset. ♀ Who’s joining next

"Desk setup = productivity + joy Organize with trays, add a small plant, and keep essentials within reach. Your workspace should energize you, not overwhelm! #OfficeInspo #DeskGoals"

First driving lesson: Stalled 5x, hit a cone, but finally parked without panic. Small wins = big progress!

Spent the weekend packing meals for 200+ families in need! Grateful to serve with this amazing team—every small act fuels big hope. #VolunteerLife #CommunityImpact #FeedTheHungry

Cozy Sunday afternoon! Sipping matcha, flipping through a book, with sunbeams dancing on the potted succulents. Perfect lazy day vibe

New semester, new goals! Swap your alarm for excitement—classes start today!

Growth isn’t about perfection—it’s about showing up, learning, and trying again, even when it’s messy. Every small step counts.

"From tiny paws to zoomies champs—watch your pup grow! Every wag, every nap, every messy chew is a chapter in their best story. Love them through it all! #PetGrowth #DogMomLife"

"Trapped in a 1920s speakeasy! Crack the code, find the hidden flask, and escape before the cops raid—only 60 mins left! ♂ #EscapeRoomAdventure #1920sVibes"

🙅🏻‍♂️ instagram.com/p/BzqYf7tpOnMH…

na minha casa, mando eu. eh fexta na favela #%&* em Maracanã instagram.com/p/BvABW_hhnSvu…

lendas. em Nem O Gps Localiza instagram.com/p/ButkhPthxLpn…

Oi coroa, como q ta ai em cima com Papai do céu? Hj estaríamos comemorando mais um aniversário seu, e o que eu mais queria era te dar um beijo, um abraço e ter… instagram.com/p/BubhQ8zBh6uV…