Through the Fibro Fog

Through the Fibro Fog gives an honest account of living with #chronicillness and resources to support others with #migraine #EDS #dysautonomia #fibromyalgia. As I live with #mcas and love to cook there is also a collection of tasty #lowhistaminerecipes throughthefibrofog.com

Top 25 Best Winter Soups thefoodolic.com/2024/01/25/bes…

If alcohol doesn't work for you, then perhaps this post will have a fun drink for you to enjoy! 50+ Best Mocktail/Non-Alcoholic Cocktail Recipes to Try thefitcookie.com/35-easy-mockta… via @thefitcookie

@AChVoice @PajamaDaze thanks for sharing!

"Walking down the street can feel like walking on a floaty cloud..w a #VestibularDisorder, so factor in people walking at speed past u, the noise, bright lights.." (10 #TravelTips For #Migraine & #Vestibular Disorders): buff.ly/42N0RHJ by @throughfibrofog #spoonie

'Holiday seasons are a time for fun and bonding, yet they can also be stressful periods, more so for some than others' 3 Important Holiday Checklists for Those with Chronic Illness (and Their Supporters) #chronicillness #spoonielife achronicvoice.com/2019/12/06/hol… via @AChVoice

10 Ideas for Self Care You Need This Holiday Season katethealmostgreat.com/ideas-for-self… via @kmitchellauthor

Easy recipes are always good for us spoonies! Super delicious, this Easy Greek Chicken and Potatoes (with zucchini, onion, lemon, olives & oregano) is a quick & easy, one-pan family meal. #greekfood #greekcuisine #greekrecipe fabfood4all.co.uk/easy-greek-chi… via @FabFood4All

How Arthritis Affects the Body #Arthritis #ChronicIllness katethealmostgreat.com/how-arthritis-… via @kmitchellauthor

365 Mindfulness Journaling Prompts for Self-Improvement #Mindfulness #Selfcare #ChronicIllness achronicvoice.com/2023/05/15/365… via @AChVoice

Expert Holiday Blog Post Ideas You Need This Year #ChronicIllnessBloggers katethealmostgreat.com/holiday-blog-p… via @kmitchellauthor

"It's the reality when people cannot see your pain or the other symptoms accompanying chronic illness. They assume it doesn't exist or that you're exaggerating it to be much worse than it is." brainlesionandme.com/why-im-not-fak… via @serenebutterfly

You Don't Have to be Strong, Just a Little Stronger Than Before #Spoonies #ChronicIllness #SpoonieLife achronicvoice.com/2018/05/13/you… via @AChVoice

Say hello to these amazing vegan leek recipes that highlight the leek's versatility & deliciously sweet, mild, oniony flavor. avirtualvegan.com/vegan-leek-rec… via @avirtualvegan

Health In The News [21/08/2023] invisiblyme.com/health-in-the-… via @invisiblymeblog

'I live with pain, write about pain and try to help other people in my support group who live with pain. Perhaps I was in danger of letting pain play too big a role in my life' #ChronicPain #ChronicIllness despitepain.com/its-important-… via @DespitePainBlog

Auras are one of the hallmark symptoms of a migraine attack. But did you know that 1) not all migraine auras are visual 2) auras occur in the minority (about 30%) of attacks? How do you describe your aura? #Migraine #Migraines #MigraineAwareness #MigraineWorldSummit

What Immunocompromised Patients Need To Know katethealmostgreat.com/immunocompromi… via @kmitchellauthor

365 Mindfulness Journaling Prompts for Self-Improvement #Mindfulness #JournalingPrompts #ChronicIllness #Spoonies achronicvoice.com/2023/05/15/365… via @AChVoice

@AChVoice Thanks for sharing!

"Yes, rest is an ‘activity’ if you ask me!..Many of us don’t actually find rest to be easy, in fact sometimes it can be kind of boring. But it really is a necessity": buff.ly/3iv2I02 @throughfibrofog #resting #SelfCare #spoonie #ChronicPain #ChronicallyIll

12 Simple Ways for Bloggers To Get Ready for the Holidays #ChronicIllnessBloggers katethealmostgreat.com/bloggers-get-r… via @kmitchellauthor

“Due to #inflammation from #Lupus and #Sjogrens, everything I push or press adds up..by the end of the day, my hands are swollen with pain and I can’t bend my fingers anymore. Here are some things I use instead.” #ChronicPain #surgery achronicvoice.com/2022/12/13/eve… via @AChVoice