Tim Hartwig

To all who need to hear: Throwing random crap together isn’t programming. It is alarming even to have to write this.

Strong advice!

@RearAdBsBlog RA, how are you not feeling relief from your back issue yet? Follow Biz’s advice, and see an ART specialist.

3 INT’s isn’t going to win the game. Brutal final drive when the first down was within reach #Steelers

In Pickett we trust #HereWeGo #SteelersNation #Steelers

Xavian Howard is crazy good.

“The link between lack of sleep and cancer is now so strong that the World Health Organization has classified any form of nighttime shift work as a probable carcinogen." t.ted.com/BFWOfuD

Signs of magnesium deficiency Muscle cramps/twitches Insomnia Anxiety Migraines Diabetes Obesity High blood pressure Constipation Reflux Menstrual cramps Asthma Osteoporosis Irritable bowel syndrome Chronic Fatigue ADD Palpitations Just to name a few

Magnesium is critical for: Proper hydration Muscle & Nerve function (contractions, heart rhythm) Blood sugar control (helps insulin) Neurotransmitter balance (🔻glutamate, 🔺serotonin) Energy production Bone structure development Synthesis of DNA/RNA/glutathione

Pulling for the Vols. #tennesseevolunteers

Two of my favorite things in life #tompettyday @FloridaGators 🐊 @tompetty 🎸

Tune in tonight at 7PM ET on @espn to watch the Florida Gators pay tribute to Gainesville’s number one son on the first inaugural #TomPettyDay

This is going to be one painful season

Matt Canada must be fired after this game. #Steelers #NFL

The next four #Steelers games: - Bills - Buccaneers - Dolphins - Eagles

If SEC teams were Little Debbies

Prayers up Terry! #SteelersFootball #SteelersNation

At this point, #Trubisky should call his own plays. It's either going to be his head, or it will show that the problem is Matt Canada’s play calling. #Steelers #HereWeGo

You know you're season is in trouble when the Jets are executing better plays than the #Steelers #HereWeGo