Tim Ballintine

Do your pre-race superstitions help your performance? Coach Tim Ballintine breaks it down: trainingpeaks.com/coach-blog/do-…

THE BEER MILE - Ep88 spoti.fi/3zAQQln Do you like running and drinking beer? At the same time? You’ll like this one. 🤘 #podcast #koasports #saydogap #PodcastAndChill #podcasting

TWITTER! Join Koa Sports before Oct 31, don’t pay until Xmas Day! 🤘 One of the worlds leading endurance coaching squads. 🌺 Join the Tribe, Slide into the DM. ✉️

EP 77 - Sunshine Coast 70.3 ☀️ spoti.fi/3d0edg5 Just what do your coaches get up to whilst your in the swim and on the bike?? @IRONMANOceania #PodcastAndChill #podcasting #koasports #saydogap

EP76 > NORSEMAN ⛰ spoti.fi/3KH6Oi6 We go deep with Dougal "Doogs" Walker here on his prep and race day! #podcast #PodcastAndChill #koasports #saydogap #norseman

RIDE BMC - Episode 74 🎧🇨🇭 spoti.fi/3duG9Zk Live from the Noosa Classic on the Sunshine Coast in Australia, we sit down with Marcel Emmenegger, Head of Sales – Distributor Markets from BMC HQ in Switzerland. @Ride_BMC #ridebmc #koasports #podcast

EP66 - spoti.fi/3ukXA49 Asia PAC AG Champion Clint Dow 🍺 Some pretty good insights in here for any aspiring AG champ. #koasports #ironmantri #podcasts

‘willing to die!’ 🤣 Episode 60 > spoti.fi/3MOQ089 #Valhalla

Access All Areas - ep 60 ⛔️ We take you where others don’t. spoti.fi/3MOQ089 #koasports #PodcastAndChill #podcast #podcasting

EPISODE 58 🎧 Gamble Responsibly. spoti.fi/3GZX6Wi

EPISODE 55 LIVE 🔥🎧 spoti.fi/3MSgFlu #podcast #PodcastRecommendations #podcasting #podcastlife #podcastshow #koasports

EPISODE 54 - Got a little 🌶 spoti.fi/3PIpP5E #PodcastAndChill #podcasting #podcast #PodcastRecommendations #koasports

EPISODE 52 🎯 Tony Goodyear, tough as nails and a bloody good bloke at Koa Sports. spoti.fi/3LEDWG7 #koasports #ironmantri #ironmantraining #Triathon

Ring a Ding Ding. 🔔

RAISE THE BAT 🏏 Episode 50 drops today, settled into the innings nicely here, looking to increase the run rate. ⭐️⭐️⭐️⭐️⭐️

IRONMAN CAIRNS 2022 Live show will be HUGE again. Subscribe to podcast to get details of the event on the next ep. ⬇️⬇️ spoti.fi/3kxMGCy ⭐️⭐️⭐️⭐️⭐️

TFIF 🙌 . . Get that playlist loaded! 🎧 spoti.fi/3kxMGCy #cyclingphotos #koasports #ironmantri

Thanks @TrainingPeaks and @DirkFriel for the chat.

@DirkFriel @jfriel @AlexHonnold Great to see the podcast back! Great stuff mate. 👍

Happy to release an interview with my coach Scott Johnston of uphillathlete.com he also coaches @AlexHonnold trainingpeaks.com/coach-blog/coa…

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