timeoutdoors

The Macmillan Cancer Support Norfolk Coast Mighty Hike makes for a great day out enjoying beautiful beaches and marshland. 🗓 20 or 21 May 2023 🥾 Marathon/half marathon choice #FreeYourself with friends and raise money for people living with cancer. 💚 bit.ly/3MKBjEO

🎉 Entries are now open for the Great Bristol Run on 14 May 2023 with an EARLYBIRD discount on #halfmarathon or #10k entry. A day full of music, spectator support and route taking in the waterfront, Avon Gorge and Clifton Suspension Bridge... bit.ly/3gUz8T2 #FreeYourself

💥 50% off sign up (limited time only) to the Supernova 5K at Queen Elizabeth Olympic Park on Saturday 19 November. Get family and friends together and grab anything that glows for a fun evening full of sparkle.  Ready to glow?… bit.ly/3sB2wjY #FreeYourself #familyfun

🍂 Autumn days are here with leaves falling and stunning colours in the landscape. The changing season also means more mud underfoot! For #trailshoes, we have your feet covered with our detailed look at features from lugs to heel cups.   bit.ly/3Sfw7K2 #FreeYourself

Castle Howard in Yorkshire will be an idyllic multi sport weekend setting 22-23 July 2023. 🏰 Castle Series event 🤗 all ages and abilities, starter to elite 🎪 festival village Find out more 👉 bit.ly/3rYQh0p #FreeYourself #triathlon #duathlon #aquathlon #run #swim

Check out our NEW guide to the London Landmarks Half Marathon 👉 bit.ly/3eryDiN Back 2 April 2023 with iconic sights, quirky hidden secrets and entertainment along the way. It is a feel good event with plenty of wow factor. 🏃🎵🏅❤️🤩 #FreeYourself #halfmarathon #llhm

The rugged and wild landscape of Kielder Forest plays host to The Northumbrian #triathlon event, back for July 2023 after a successful debut in 2022. Choice of full/half iron distance and individual or team. 🌳🏊🚴🏃 💪 Find out more ℹ️ bit.ly/3TmLpOd #FreeYourself

Get your body moving! Join the FREE Move it for Mental Health UK challenge, for all ages and abilities. 🤔 Choose an activity 🥅 Set a daily goal Enjoy a wellbeing boost and fundraise to help others. Raise £100 to receive a medal.🏅   ℹ️ bit.ly/3eqe0n4 #FreeYourself

⏰ Entries closing soon for the Great South Run in Portsmouth this weekend with seafront running, historic landmarks and great crowds. ⚓️🌊 🏃 #10mile #5k and junior races 🤗 Fancy dress is optional! Click here to secure your place 👉 bit.ly/3Q40cez #FreeYourself

💥 NEW CONTENT ALERT 💥 Trail running has been growing in popularity for years, with more races popping up and more runners keen to abandon tarmac in favour of mud and mayhem. We've created a series of guides to help you get started: bit.ly/3fYShmm #FreeYourself

🌍💚 World Mental Health Day is an opportunity to reflect on individual and collective mental wellbeing with exercise and nature having undeniable benefits. Our TimeOutdoors FREE to use website is there to help inspire you to get outside. #FreeYourself 👉 bit.ly/3jH0H0T

Muck n’ Mac Fest 5-7 May 2023, a weekend of #gravelcycling adventures staged at Traquair House, in the Tweed Valley with… 🚴 enduro-style timed riding 🧒 ride options for the children 🎪 festival village  🎵🧘🍽🍻 ℹ️ bit.ly/3fPbfMv #FreeYourself #visitscotland

Whether you are a swimmer, runner, cyclist, there is an event for you. Take a look at our pick of the UK top 25, from runs, bike rides to triathlons. Maybe you might find your next memory moment in there? 👉 bit.ly/3CHDPII #FreeYourself #running #cycling #swimming

Walk 20km or 40km through the rugged Brecon Beacons hills in June 2023, all in aid of Cystic Fibrosis Trust to help people with #cysticfibrosis live without limits. 💙🏴󠁧󠁢󠁷󠁬󠁳󠁿 🥾 Early bird offer of £30pp (20km) or £55pp (40km). 👉 bit.ly/3e4DZAn #FreeYourself

Attracting runners from all over the world, #LondonMarathon has grown from only 7,747 in 1981 to over 40,000 on Sunday. Returning to its regular April date in 2023 the #ballot is open now until Friday. For race and entry information. 👉 bit.ly/3EigT3L #FreeYourself

What a weekend! Lots of events happening across the UK including the #LondonMarathon for our team with… 🚁 a Guinness World Record for Tom 🌅 a glorious sunrise start for Elaine on her Virtual #marathon 🏅 a first marathon for Lisa How did your timeoutdoors go? #FreeYourself

Spending #timeoutdoors has a restorative effect on the mind, body and soul, whether it be a walk on the beach or taking part in an event for personal challenge. We’ve taken a look why and how we can help you get outside 👉 bit.ly/3UN3qqi #FreeYourself #getoutside

🍂 This Autumn take on a family-friendly #5k walk or run, in the Royal British Legion's Poppy Run. 📍 9 locations across the UK 🗓 October and November dates Adult entry just £15, kids are free. Even the dog is invited! 🐶 👉 bit.ly/3BUoXon #FreeYourself #poppyappeal

Clean is not an option in the mud of the Hever Castle Commando #obstacleraces. With 6km and 12km options and an authentic military approach from arrival at base camp to collecting your finisher commemorative dog-tags. 👉 bit.ly/3Cb66Ha 🗓 15-16 October #FreeYourself

Bike, hike and kayak through Snowdonia on 30 September - 1 October with this expert guided triple challenge, exclusive to Rethink Mental Illness. Only requirement is your sense of adventure. 🚴 ⛰ 🚣 Sign up as a team or individual 👉 bit.ly/3Lyo1dT #FreeYourself