Transforming ๐ค๐โค๐๐ Mental Health & Wellbeing retweetledi

The latest Koori Mail issue is out now, featuring column by Belle Selkirk, ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐ ๐จ๐ฎ๐ซ ๐ฐ๐ก๐จ๐ฅ๐ ๐ฌ๐๐ฅ๐: ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐ญ๐ก๐ ๐ฆ๐๐ง๐ฒ ๐๐จ๐ซ๐ฆ๐ฌ ๐จ๐ ๐ซ๐๐ฌ๐ญ โจ
Amidst many heavy heart events, such as the failed 2023 Referendum, the rejection of Welcome to Country ceremonies, anti-immigration rallies, the Bondi shooting, the terrorist attack at the Boorloo Invasion Day rally, and daily racism on social mediaโthe teachings of Social and Emotional Wellbeing (SEWB) are as important as ever.
This column outlines different forms of rest, and how to engage in rest for recovery, reconnection and restoration of balance.
Read the full column on the CBPATSISP website here ๐ #cbpatsispinthenews" target="_blank" rel="nofollow noopener">cbpatsisp.com.au/news-and-mediaโฆ
#KooriMail #cbpatsisp #rest #socialandemotionalwellbeing #mentalhealth #suicideprevention




English








































