TKX Nutrition

BANANA MUFFINS 🍌🧁 . Makes 11-12 . ✔️280g plain flour ✔️1 tsp baking powder ✔️1 tsp bicarbonate of soda ✔️1/2 tsp salt ✔️3 large well-ripened bananas (450g in total) ✔️1 cup of honey ✔️1 egg beaten ✔️60-90ml milk… instagram.com/p/B-T_yDVg2QL/…

CHICKPEA & HALLOUMI SALAD 🧀 . Now the sun is shining give this light, summery lunch a try 🌞🌞🌞 . Serves 2 : ✔️Olive oil ✔️1 chilli ✔️2 tsp fresh ginger ✔️400g can of chickpeas ✔️200g baby spinach ✔️1/2 of your… instagram.com/p/B-MjjTCgib_/…

Pre-season testing is underway 🏃🏻 . #TKXNutrition #Nutritionist #PerformanceNutrition #PerformanceTesting #PreSeason #GaelicFootball #TirChonnaillGaels #TheTeamBehindTheTeam instagram.com/p/B9mdp5Ug0bZ/…

TKX Nutrition website is now live and open for business . . . . Will be posting nutrition facts, balanced plates and athletes/ organisations TKX works with . . . . #TKXNutrition #nutritionist #nutrition #sportsnutrition #wellbeing #healthyeating #healthyfood #nutritionfacts