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@tmcclellan94
I don't tweet often, but when I do, it's because I'm procrastinating.
Katılım Nisan 2010
359 Takip Edilen348 Takipçiler

@ihatekalesomuch Another alternative is vitamins. Magnesium is great for mood and sleep :) you can do get a blood test done and they can analyze deficiencies! Sleep hygiene is also important ❤️
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@ihatekalesomuch Extended release melatonin helps me. When I'm anxious I get in really bad sleep patterns (typically waking up for a few hours in the middle of the night). If I take a sleeping aid for a few days to break the pattern that typically helps!
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@ihatekalesomuch Ahh this is why we need to get together!!! Anxiety twins. We can worry about worrying together over wine 😘
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@ihatekalesomuch My kitten's favorite toys are an earplug and a string tied to a stick 🤣🤪
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